49 min

UIOK 313: James Clear re-release Uncomfortable is OK Podcast

    • Mental Health

Hey everyone - I have Covid so no new episode this week
 
BUT we do have a fantastic past episode for you fro back in 2018. It's with the author of "Atomic Habits", James Clear.
 
James's work has had a big influence on how I shape my behaviour, and with the work I do with my clients.
 
It's a great refresher coming into the new year and thinking about change.

Hey everyone - I have Covid so no new episode this week
 
BUT we do have a fantastic past episode for you fro back in 2018. It's with the author of "Atomic Habits", James Clear.
 
James's work has had a big influence on how I shape my behaviour, and with the work I do with my clients.
 
It's a great refresher coming into the new year and thinking about change.

49 min