Upward Facing Dog Or Shahar
-
- Health & Fitness
A podcast about yoga and depression.
Becuse depression sucks and yoga helps.
The place to learn how to manage your depression better through yoga.
-
You cannot heal yourself with just one thing- An interview with Mira Rocca
Episodes Link:
Mira's Website: www.mirarocca.com
The place where Mira did her trauma-sensitive yoga teacher training: http://ahemyogateachertraining.com/
My Website: www.upwardfacingdog.com -
A Podcast about yoga and depression? Who am I and what are my goals?
In this very first episode, I explain what this podcast is all about. I share my journey with yoga and depression and answer my own interview questions for future guests.
Top Podcasts In Health & Fitness
Somnifère, le podcast pour s'endormir
Morphée
Méditations Pour le Sommeil et la Confiance en Soi
Murmures Nocturnes
Sleep Wave - Sleep Meditations & Stories
Sleepiest & Karissa Vacker
Sunday Scaries by Headspace
Headspace Studios & Dora Kamau
Sweat Daily with Kayla Itsines
Storyglass
THAT GIRL VISION
Noure jfl