Why Your Hormones May Prevent Weight Loss... and what you can do about it Fitness & Nutrition | The Minishian Mission

Your hormones won't stop you from losing weight, but they may be a barrier you need to learn how to overcome. Whether you've been diagnosed with a medical condition or not, your hormones don't have the final say...YOU DO! Here is a brief summary of how hormones function in regards to weight loss and what steps you can take to make your hormones work in your favor.



[03:10] - The Role of Hormones 

[05:49] - Promoting Balanced Hormones 

[08:52] - The Right Exercise



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*This is not medical advice. Consult your doctor to diagnose and treat medical conditions.


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