388. "Not Too Late", New Book By Gwendolyn Bounds‪!‬ Obstacle Running Adventures

In the past we interviewed Des Linden when her book "Choosing to Run" and doing so opened up options for future book related interviews!
Gwendolyn Bound's publicist, Brianna Kusilek, reached out to us back in April but it took us a while to find a time to release a potential episode with her.  Luckily we made room this week and Katelyn interviewed her for the show!
Katelyn and Gwendolyn talk about changing perspective on life, growing older, overcoming adversity, golden retrievers, and much more. Gwendolyn's book "Not Too Late" is available for pre-order now or in book stores June 18, 2024. 
If we want more attention given to the sport that we love, then we need to support books written about the sport we love! Check it out here!
0:00 – 5:44 – Intro
5:44 – 12:18 – Quick News
12:18 – 13:03 – Content Preface
13:03 - 1:20:19 - Wendy Interview
1:20:19 - End – Outro
Next weekend we plan to cover the Gaylord Gauntlet in Wallingford, CT!
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Related Episodes:
269. Heather Gollnick on Jacksonville, Spartan AG Series, IronEdge, and More!
289. Cali Schweikhart on Utah Spartan Ultra, Disordered Eating, Good Pizza, and More!
326. Des Linden and Her New Book “Choosing to Run”!
376. Paul Lachance on 200+ Spartan Races at the Age of 82!
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The OCR Report
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Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest