38 min

78. Three Ways to Manage Body Image and Negative Self Talk in the Summer Morning Rae

    • Self-Improvement

The temperature is rising and so are the conversations and thoughts surrounding weight loss and summer bodies. Lan is here to chat about how she navigates these thoughts and conversations, as well as the stress surrounding dressing for warmer weather: dressing for the male gaze/trends vs. dressing for comfort and confidence. Enjoy xx

Shop my Revolve favourites here: https://rvlv.me/XT3KTn

STAY UP TO DATE:
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Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

For all business inquiries, email: lanibfit@gmail.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to by Factor Meals. Go to www.factormeals.com/ALLANA50 to get 50% off your first box and 20% off your next box while on subscription!
* This episode is brought to you by Book of the Month. Go to bookofthemonth.com and use code PASTEL to get your first book for just $5!
* This episode is brought to you by MANSCAPED. Head to www.manscaped.com and use code HAM for 20% off + FREE shipping!
* This episode is brought to you by Rosetta Stone. Get 50% off lifetime access to 25 language programs at www.rosettastone.com/TODAY.
* This episode is brought to you by Tecovas! Visit Tecovas in-store or go to tecovas.com and find your new favourite pair of boots today!

Support this podcast at — https://redcircle.com/morning-rae438/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

The temperature is rising and so are the conversations and thoughts surrounding weight loss and summer bodies. Lan is here to chat about how she navigates these thoughts and conversations, as well as the stress surrounding dressing for warmer weather: dressing for the male gaze/trends vs. dressing for comfort and confidence. Enjoy xx

Shop my Revolve favourites here: https://rvlv.me/XT3KTn

STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg?
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

For all business inquiries, email: lanibfit@gmail.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to by Factor Meals. Go to www.factormeals.com/ALLANA50 to get 50% off your first box and 20% off your next box while on subscription!
* This episode is brought to you by Book of the Month. Go to bookofthemonth.com and use code PASTEL to get your first book for just $5!
* This episode is brought to you by MANSCAPED. Head to www.manscaped.com and use code HAM for 20% off + FREE shipping!
* This episode is brought to you by Rosetta Stone. Get 50% off lifetime access to 25 language programs at www.rosettastone.com/TODAY.
* This episode is brought to you by Tecovas! Visit Tecovas in-store or go to tecovas.com and find your new favourite pair of boots today!

Support this podcast at — https://redcircle.com/morning-rae438/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

38 min