68 episodes
Curious Ones By Yandara Yandara Yoga Institute
-
- Society & Culture
Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more people. Know there is a deep support and connection that is available when you need it.
-
E67: Free From Influence + Overcoming Resistance with Yael Ginzburg
New solo episode from Yael, returning from Yandara!
She speaks about:
A month without social media
How to focus on our gifts and remove resistance to creating
Our prerogative to change our minds
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg -
E66: Women’s Health: Living in Flow & Purpose + The Rhythm of the Body + Conscious Contraception with Aimee Jean Greenacre
As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm?
The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning.
In this episode, Yael Ginzburg speaks with Aimee Jean Greenacre, a women’s health coach and holistic nutritionist, about connecting to flow as our superpower as women.
This is truly an episode every women must listen too.
Topics covered:
Living in purpose
Tuning into the frequency of the creative life force
Healing and empowerment through knowledge
Allowing space for femininity in any environment
Another way to approach contraception
Tuning into the energy of the body and respecting each stage we’re in
Slowing down
Resources:
Aimee’s website
Aimee’s Instagram @greenshaker
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg -
E65: Heal from Disease & Pain + Express Yourselves Fully with Dr. Elizabeth Letchford
Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease.
To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. Liz came from a background of sports medicine, with a PhD in Kinesiology and Rehabilitation Science. While treating patients and her own discomforts, she started noticing another layer that wasn’t being attended to. In this episode she shares her insights and journey of healing disease in the body through movement.
Topics covered:
Deciphering the inner voice and the competing motivations
Allowing energy to move
Balancing the nervous system
Giving place for emotion
Expressing Universal Archetypes within
Resources:
Elizabeth’s website
Elizabeth’s Instagram @lizletchford
Body Church website
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg
Thank you so much for listening to this episode of Curious Ones by Yandara. Your support means everything to us. Click the follow button and leave a review to help us reach more people. We love you. -
E:64 The Spirit of Cacao & Communication with Guidance with Nicole Gnuzman
The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper?
In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more.
Nicole is a soul guide, transformation & integration coach, cacao & plant medicine guide, and reiki and shamanic practitioner.
Nicole’s website
Nicole’s Instagram @cacaowisdom
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg -
E:63 Your Guide to When Saturn Returns with David Odyssey
Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why.
During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful!
In this episode Yael Ginzburg speaks with expert astrologer and tarot card reader David Odyssey about all things Saturn Return. Listen to the episode to learn how to make the most of this special time.
David is a columnist for Nylon and author of the forthcoming book “When Saturn Returns”.
David’s website
David’s Instagram @david_odyssey
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg -
E:62 Inviting Abundance with Bolo
The mindset for receiving abundance in our lives.
In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world.
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg