Ep 19 - Elevate 98: Myth Busting the Health and Fitness Industry Don't Mention The T Word

Don’t Mention the T Word is back…In our returning episode we are joined by Sean McKirdy and Cameron Begbie from Edinburgh’s new premium gym, Elevate 98. We discuss some of the myths that are subconsciously or deliberately perpetuated through the health and fitness industry. We examine; why these myths exist, what are the truths and what can people do to filter out the nonsense. We also continue to touch on all of the things that matter much more then ‘talent’. We hope you enjoy...