4 min

Episode 2: Breath Meditation for Strong Lungs with F Note Sound Bowl Unlock Your Magic Podcast

    • Self-Improvement

This 4.5 minute meditation is meant to rejuvenate and relax the busy leader. The meditation will gently guide you to notice the strength of your lungs using your breath as an awareness tool.

This 4.5 minute meditation is meant to rejuvenate and relax the busy leader. The meditation will gently guide you to notice the strength of your lungs using your breath as an awareness tool.

4 min