1 hr 24 min
Episode 23: The Power of Presence: Being in the Flow with NeurOptimal's Dr. Valdeane Brown Biohacking and Beyond! with ELi Abela
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- Alternative Health
Dr. Valdeane Brown, co-founder of Zengar and director of NeurOptimal Neurofeedback, shares his background and journey to his current position. Growing up in Washington, D.C. during significant historical events, Dr. Brown developed a passion for pushing boundaries and exploring what is possible. He had an early vision of what NeurOptimal would become and was influenced by mathematicians like Karl Pribram and Denis Gabor. Dr. Brown emphasizes the importance of being present and transforming suffering in life. He also discusses the origins of the name Zengar and the concept of flow in NeurOptimal training. In this conversation, Dr. Val and ELi Abela discuss the concept of optimal flow and function in life. They explore the importance of living in the present moment and being fully present in relationships and experiences. They also touch on the topics of grief, resilience, and the power of breath. Dr. Val shares personal stories and insights, emphasizing the need to let go of likes and dislikes and embrace the perfection of the present moment. The conversation ends with a discussion about future plans that are both unexpected and exciting.
Takeaways
Dr. Valdeane Brown's background and upbringing in Washington, D.C. during significant historical events shaped his perspective and passion for pushing boundaries.
NeurOptimal neurofeedback is a literal incarnation of the holodynamic model of human consciousness, perception, and memory.
The practice of neurOptimal is about transformation of suffering and being fully present in the moment.
The name Zengar came from a synchronistic moment and represents the integration of different backgrounds and perspectives.
NeurOptimal training focuses on flow and being in the present moment, rather than achieving specific states. Living in the present moment and being fully present in relationships and experiences is key to optimal flow and function in life.
Grief is a natural part of life, and it is important to give ourselves permission to grieve and be present with our emotions.
Resilience is cultivated through training and practice, allowing us to respond effectively to unexpected situations.
Letting go of likes and dislikes and embracing the perfection of the present moment can lead to a greater sense of peace and fulfillment.
Breath is a powerful tool for grounding ourselves and staying present in challenging situations.
The future is uncertain, and it is important to embrace the unknown and be open to new experiences and relationships.
Sound Bites
"Neuroptimal is a literal incarnation of the holodynamic model of human consciousness, perception, and memory."
"Neuroptimal is about transformation of suffering, not achievement of some particular states or whatever. There really aren't states. That's all a fiction."
"Zengar came out of the synchronicity, which has always been at the core of everything that Sue and I did, but everything in my life, it's all about synchronicity."
"Recognizing you only live once, so you might as well live."
"Get off peak performance, get into optimal flow and function."
"It's a real celebration of life and love and commitment."
Chapters
00:00 Introduction and Background
13:04 Transformation of Suffering
21:30 The Essence of Neurooptimal: Flow
30:00 Being Present and Transforming Lives
41:31 Introduction and the Joy of Interactive Presentations
42:29 Living in the Present Moment and Embracing Life
43:57 Moving from Peak Performance to Optimal Flow and Function
45:26 Celebrating Life, Love, and Commitment
51:44 Embracing the Impermanence of Life and Connection
01:14:04 Letting Go of Likes and Dislikes: Finding Perfection in the Present
01:15:34 The Great Way: Embracing the Perfect World
01:19:38 Future Plans and Embracing New Experiences
Find NeurOptimal Neurofeedback through these web portals:
https://neuroptimal.com/
https://www.instagram.com/neuroptimal
Subscribe to our podcast for more updates.
Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the maki
Dr. Valdeane Brown, co-founder of Zengar and director of NeurOptimal Neurofeedback, shares his background and journey to his current position. Growing up in Washington, D.C. during significant historical events, Dr. Brown developed a passion for pushing boundaries and exploring what is possible. He had an early vision of what NeurOptimal would become and was influenced by mathematicians like Karl Pribram and Denis Gabor. Dr. Brown emphasizes the importance of being present and transforming suffering in life. He also discusses the origins of the name Zengar and the concept of flow in NeurOptimal training. In this conversation, Dr. Val and ELi Abela discuss the concept of optimal flow and function in life. They explore the importance of living in the present moment and being fully present in relationships and experiences. They also touch on the topics of grief, resilience, and the power of breath. Dr. Val shares personal stories and insights, emphasizing the need to let go of likes and dislikes and embrace the perfection of the present moment. The conversation ends with a discussion about future plans that are both unexpected and exciting.
Takeaways
Dr. Valdeane Brown's background and upbringing in Washington, D.C. during significant historical events shaped his perspective and passion for pushing boundaries.
NeurOptimal neurofeedback is a literal incarnation of the holodynamic model of human consciousness, perception, and memory.
The practice of neurOptimal is about transformation of suffering and being fully present in the moment.
The name Zengar came from a synchronistic moment and represents the integration of different backgrounds and perspectives.
NeurOptimal training focuses on flow and being in the present moment, rather than achieving specific states. Living in the present moment and being fully present in relationships and experiences is key to optimal flow and function in life.
Grief is a natural part of life, and it is important to give ourselves permission to grieve and be present with our emotions.
Resilience is cultivated through training and practice, allowing us to respond effectively to unexpected situations.
Letting go of likes and dislikes and embracing the perfection of the present moment can lead to a greater sense of peace and fulfillment.
Breath is a powerful tool for grounding ourselves and staying present in challenging situations.
The future is uncertain, and it is important to embrace the unknown and be open to new experiences and relationships.
Sound Bites
"Neuroptimal is a literal incarnation of the holodynamic model of human consciousness, perception, and memory."
"Neuroptimal is about transformation of suffering, not achievement of some particular states or whatever. There really aren't states. That's all a fiction."
"Zengar came out of the synchronicity, which has always been at the core of everything that Sue and I did, but everything in my life, it's all about synchronicity."
"Recognizing you only live once, so you might as well live."
"Get off peak performance, get into optimal flow and function."
"It's a real celebration of life and love and commitment."
Chapters
00:00 Introduction and Background
13:04 Transformation of Suffering
21:30 The Essence of Neurooptimal: Flow
30:00 Being Present and Transforming Lives
41:31 Introduction and the Joy of Interactive Presentations
42:29 Living in the Present Moment and Embracing Life
43:57 Moving from Peak Performance to Optimal Flow and Function
45:26 Celebrating Life, Love, and Commitment
51:44 Embracing the Impermanence of Life and Connection
01:14:04 Letting Go of Likes and Dislikes: Finding Perfection in the Present
01:15:34 The Great Way: Embracing the Perfect World
01:19:38 Future Plans and Embracing New Experiences
Find NeurOptimal Neurofeedback through these web portals:
https://neuroptimal.com/
https://www.instagram.com/neuroptimal
Subscribe to our podcast for more updates.
Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the maki
1 hr 24 min