3 episodes
Grindmodefitness Advice Show Grindmodefitnessuk@gmail.com
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- Sport
This is about helping people who are struggling with fitness and to help people belive in themself to be able to achieve the impossible.
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Advice on slavery
Talking about how the black community can't sepreat from their masters
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Advice on nutrition and exercise
Advice on nutrition and exercise and how to prepare you self for dieting and exercising, with exercise you need to work on two different muscle group at a time consentrating on isolation and compound.
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How to achieve fitness goals in 2018
Advice on how to achieve your fitness goals in 2018 with grindmodefitness.