Hay Fever Worsening? Try This‪!‬ Own Your Health

Why is hay fever more prevalent than ever in the modern age? Katie explains the role of stress and inflammation in exacerbating hay fever and introduces effective techniques to manage symptoms. From tapping to gua sha for reducing inflammation, learn how these simple practices can make a significant difference in your life. Plus, discover the unique benefits of using a Himalayan salt pipe! Don't forget to subscribe for more health hacks from Katie Brindle!
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Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.
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