30 min

healthy but entering your 'comeback era' (5-step glow up plan‪)‬ Healthy But Human

    • Self-Improvement

Hi beautiful!! In this week's episode, I'm sharing my 5 step plan to glow up inside and out and enter your 'comeback era'!
This episode is perfect for you if you've been feeling stuck in a lil' rut lately not really operating as your best self and you're ready to add some healthy girl habits into your life to elevate your life!
Mentioned in this episode:
Our NEW Cycle Syncing Pilates + Nutrition Challenge!Our Healthy but Human Virtual Bible StudySweaty Studio (my online empowering Pilates studio + app)ily xx Cal
Let's be besties:
Shop Healthy but Human merch
Callie's Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @calliegualy
Personal Instagram - @calliegualy
Pilates Instagram - @sweatystudio
YouTube - @calliegualy
Pinterest - @imsweatyandiknowit


Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com
* Check out Seed and use my code 25CALLIE for a great deal: seed.com


Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Hi beautiful!! In this week's episode, I'm sharing my 5 step plan to glow up inside and out and enter your 'comeback era'!
This episode is perfect for you if you've been feeling stuck in a lil' rut lately not really operating as your best self and you're ready to add some healthy girl habits into your life to elevate your life!
Mentioned in this episode:
Our NEW Cycle Syncing Pilates + Nutrition Challenge!Our Healthy but Human Virtual Bible StudySweaty Studio (my online empowering Pilates studio + app)ily xx Cal
Let's be besties:
Shop Healthy but Human merch
Callie's Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @calliegualy
Personal Instagram - @calliegualy
Pilates Instagram - @sweatystudio
YouTube - @calliegualy
Pinterest - @imsweatyandiknowit


Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com
* Check out Seed and use my code 25CALLIE for a great deal: seed.com


Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

30 min