261 episodes

Healthy Lifestyle is here to inspire, educate and empower you to fulfill a healthy, emotional, spiritual and physical life so you can feel empowered to live the life you have always wanted and dreamed.

Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.

About Our Host
Lori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert.

Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.Activating behavioral changes.

Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans.

Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.

Lori Anne Quotes:
"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne

"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne

Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLA

Healthy Lifestyle with Lori Anne Healthy Lifestyle w/Lori Anne

    • Business

Healthy Lifestyle is here to inspire, educate and empower you to fulfill a healthy, emotional, spiritual and physical life so you can feel empowered to live the life you have always wanted and dreamed.

Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.

About Our Host
Lori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert.

Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.Activating behavioral changes.

Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans.

Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.

Lori Anne Quotes:
"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne

"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne

Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLA

    Episode 265 Nicolette Nierras - Choose Your Narrative 5-25-24

    Episode 265 Nicolette Nierras - Choose Your Narrative 5-25-24

    HEALTHY LIFESTYLE with Host & America's #1 Take Action Success Coach & Strategist Lori Anne Casdia chats with Nicolette Nierras about her pivotal moment that guided her into her intuition and spirtual journey.  Starting with her podcast "You're Worthless.  Read that Again. The Juxtaposition of Your Very Soul"  

    Nicolette has always believed in the notion of trying things and failing forward. So having adopted this mindset, she studied accounting and certified herself as a Chartered Accountant and off she went into the corporate world and dipped her toes into at least 6 different industries for the past 15 years. She used to be an overachiever but life has definitely humbled her in so many ways. Having understood that not everything will go according to her will in life, that realisation forced her to look within and find her true purpose in life. As we speak, she is leaving the corporate world behind and is about to enter an unchartered territory that has everything to do with the human mind -- Psychology, Therapy and Hypnosis. What an exciting time for her!

    To Contact:
    https://anchor.fm/nicolette-j-nierras
    Instagram - https://www.instagram.com/youre_worthy_podcast/ 
    LinkedIn - https://www.linkedin.com/in/njnierras/
    Youtube - https://www.youtube.com/channel/UC3yw0V9u6_X5Xkwyr-jREiA

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Here is your access to Coach Lori Anne's Master Class:

    Vision & Goal Setting Master Class - Every First Friday of January
    Activation Board (vision board) Workshop - Every February
    Spring into Action - Every April
    Dream Big - Every November

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Our Goal at Healthy Lifestyle is to empower minds, educate hearts, inspire action and ignite success so  you can choose to have a fulfilled Healthy, Emotional, Spiritual, and Physical life, to live the life you have always wanted and dreamed

    About Our Host

    Lori Anne De Iulio Casdia is America's #1 Take Action Success Coach & Strategist, an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert.

    Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.

    Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans.

    Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.


    Lori Anne Quotes:

    "Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne

    "All of our Success Codes are already...

    • 42 min
    Episode 264 Meredith Kaminek - A Different Perspective 5-18-24

    Episode 264 Meredith Kaminek - A Different Perspective 5-18-24

    HEALTHY LIFESTYLE with Host & America's #1 Take Action Success Coach & Strategist Lori Anne Casdia chats with Meredith Kaminek about photography do's and don'ts.  What to look for in a photographer whether for family portraits or branding for your business.  Meredith also dazzeled us with her nature pictures that she sells on her online store to spruce up your home, office or hotel.  Join us in this fun-tastic conversation. 

    From her studio in Central Pennsylvania to a creek in the woods and the beaches of Long Island, Meredith Kaminek has cultivated her career as a professional portrait photographer since 1992.

    Connecting with people to photograph more than what they look like, but who they are, has always been the true passion parallel to her artistic eye. Feeling a similar connection with nature, Meredith has branched out with natural photography to share her perspective of how everyday life and our seemingly ordinary surroundings are genuine gifts... ...so long as you take the time to look at it that way.

    "...as I found it" is Meredith Kaminek's published hardcover book, which is a collection of her photographs of nature untouched, coupled with simple thoughts and inspirations that she has written. Meredith has chosen to manifest these daydreams in order to share with many in hope that whomever looks beyond the cover may discover something beautiful within nature just as it is, or something new and beautiful within themselves.

    To Contact:
    www.throughmeredithseyes.com
    Online Art Store: https://www.throughmeredithseyes.com/f127151975
    Facebook: https://www.facebook.com/meredith.kaminek
    Instagram: https://www.instagram.com/meredithkaminek
    Threads: https://www.threads.net/@meredithkaminek
    YouTube: https://youtu.be/h7zfFt7wX5Q?si=au8S9BClmJYJZrOE

    A Gift from Meredith: 10% OFF Canvases & Online Store Code: LA10 *AND* Buy One Portrait Session ~ Get one Half Off!

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Here is your access to Coach Lori Anne's Master Class:

    Vision & Goal Setting Master Class - Every First Friday of January
    Activation Board (vision board) Workshop - Every February
    Spring into Action - Every April
    Dream Big - Every November

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.

    About Our Host

    Lori Anne De Iulio Casdia is America's #1 Take Action Success Coach & Strategist, an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert.

    Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize...

    • 42 min
    Episode 263 Hank And Sharyn - Avoid Overwhelm and Overthinking 5-11-24

    Episode 263 Hank And Sharyn - Avoid Overwhelm and Overthinking 5-11-24

    HEALTHY LIFESTYLE with Host & America's #1 Take Action Success Coach & Strategist Lori Anne Casdia chats with Sharyn and Hank Yuloff about the biggest challenges they find in businesses to have in their marketing; the first step every business should take in putting together their marketing path; some sage marketing tips and more. 

    Over the past 12 years, Sharyn and Hank Yuloff morphed their company, Yuloff Creative Marketing Solutions, into a full-service small business coaching firm, offering both traditional and technology-based marketing plans for small companies who never thought they could afford the benefits of a Chief Marketing Officer. Hank is a targeted marketing tactician with a background in sales, advertising and public relations. He’s helped small businesses reach their goals for 3 decades. Sharyn's path went through the business affairs and human resources departments and is an online marketing expert. When it comes to systematizing a business, she’s at the top of the mountain. Twice a year they run day-long marketing bootcamp intensives and authored 8 best-selling business books. They’ve been called “a business incubator, helping small business owners create your marketing path, then hold your hand along that road to success.”

    To Contact:
    www.YuloffCreativeMarketingSolutions.com
    YULOFF CREATIVE on FB, IG, LinkedIn, Alignable, YouTube

    A Gift from Sharyn and Hank: Their latest book and a 30-minute free coaching session - HowToGetThereFaster.com


    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Here is your access to Coach Lori Anne's Master Class:

    Vision & Goal Setting Master Class - Every First Friday of January
    Activation Board (vision board) Workshop - Every February
    Spring into Action - Every April
    Dream Big - Every November

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.

    About Our Host

    Lori Anne De Iulio Casdia is America's #1 Take Action Success Coach & Strategist, an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert.

    Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.

    Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans.

    Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their...

    • 42 min
    Episode 262 Renee Greene Murphy - Your Hearts Voice 5-4-24

    Episode 262 Renee Greene Murphy - Your Hearts Voice 5-4-24

    HEALTHY LIFESTYLE with Host & America's #1 Take Action Success Coach & Strategist Lori Anne Casdia enters season seven with Renee Greene Murphy, author of Your Heart's Voice.  An award winning children's book about an 11 year old girl who learns that by listening to her heart's voice - her intuition - she makes good choices. 

    I’m a local St James mom of 3. Married living here for 10 yrs. I am a NYS Certified School Counselor who recently wrote and published my first award winning children’s book, Your Heart’s Voice. I went back to completing this book 6 months after my little brother tragically passed away in a car accident in May 2022. I dedicated it to him and added him as a main character, as I found writing was therapeutic. My book is avail on Amazon, Barnes& Noble Google play, iTunes and my website reneegreenemurphy.com.

    To Contact:
    Reneegreenemurphy.com
    https://www.instagram.com/authorreneegreenemurphyigsh=MWNrcWlhYmJ1OXN4MA%3D%3D&utm_source=qr
    https://www.facebook.com/Authorreneemurphy?mibextid=YMEMSu https://youtube.com/@crazybartenderofficial?si=mp4G4JhbduX5t5aa

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Here is your access to Coach Lori Anne's Master Class:

    Vision & Goal Setting Master Class - Every First Friday of January
    Activation Board (vision board) Workshop - Every February
    Spring into Action - Every April
    Dream Big - Every November

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.

    About Our Host

    Lori Anne De Iulio Casdia is America's #1 Take Action Success Coach & Strategist, an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert.

    Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.

    Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans.

    Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.


    Lori Anne Quotes:

    "Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne

    "All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!"...

    • 42 min
    Episode 261 Mae Caime - Aging like a Pro 4-20-24

    Episode 261 Mae Caime - Aging like a Pro 4-20-24

    HEALTHY LIFESTYLE with Host & America's #1 Take Action Success Coach & Strategist Lori Anne Casdia chats with Mae Caime, a timeless visionary and reigning Ms. New York Senior America 2023 chats about her 5 secret sauce ingredients.  Why women don't spend time on self care, eself love but spend hundresd on children and business events?

    A timeless visionary at 65, fueled by an unwavering passion to empower women through her secret sauce recipe. Holding formal titles such as a Registered Nurse, Certified Integrative Health Coach, and reigning MS. New York Senior America 2023, Mae is a dynamic CEO with over 35 years of experience in building multimillion-dollar enterprises. Her philosophy centers on guiding women to embrace midlife and beyond as an awakening, discarding the cliché of a "Midlife Crisis." Mae encourages women to embark on a journey of self-discovery, navigate transformative paths, establish healthy boundaries, indulge in guilt-free self-care, and pursue soulful fulfillment—all while gaining the confidence and courage to effect positive changes

    To Contact:
    www.amaezingmidlifeandbeyond.com
    facebook.com/amaezingmidlifeandbeyond instagram.com/amaezingmidlifeandbeyond

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Here is your access to Coach Lori Anne's Master Class:

    Vision & Goal Setting Master Class - Every First Friday of January
    Activation Board (vision board) Workshop - Every February
    Spring into Action - Every April
    Dream Big - Every November

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.

    About Our Host

    Lori Anne De Iulio Casdia is America's #1 Take Action Success Coach & Strategist, an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert.

    Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.

    Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans.

    Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.


    Lori Anne Quotes:

    "Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne

    "All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success...

    • 43 min
    Episode 260 Dimitrios Lakakos - Speaking With Clarity 4-6-24

    Episode 260 Dimitrios Lakakos - Speaking With Clarity 4-6-24

    HEALTHY LIFESTYLE with Host & America's #1 Take Action Success Coach & Strategist Lori Anne Casdia chats with Dimitrios Loukakis, the Communication Coach about the most important communication skills for leaders.  Starting with the end in mind.  Ask yourself what are you trying to achieve.  Have a specific call to action then see where in the story to incoporate that call to action.How settin goff oxitosin forms bonds with your attendees.  The take action take away is to make sure you set up a camera and record yourself.  This is a way to develop a sstematic way of monitering the way you are coming across. 

    Dimitrios Loukakis is a Los Angeles-based Voice and Communication Specialist, with a mission to coach others to become more confident and competent communicators. After being trained and working as an actor in London, UK Dimitrios went on to complete an MFA in Voice Studies at the Royal Central School of Speech and Drama, University of London (RCSSD). He has taught actors, and journalists at universities throughout the UK and the US and has coached numerous public speakers and presenters. Dimitrios trains individuals to speak about their ideas in inspiring and strategic ways, while fostering a learning environment where his clients can come away with practical communication tools that can be applied immediately. He has an excellent track record of working alongside companies like Microsoft, TDK and others, to amplify their message through public speaking and storytelling.

    To Contact:
    dimitriosloukakis.com
    https://www.linkedin.com/in/dimitrios-loukakis-communication-specialist/

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Here is your access to Coach Lori Anne's Master Class:

    Vision & Goal Setting Master Class - Every First Friday of January
    Activation Board (vision board) Workshop - Every February
    Spring into Action - Every April
    Dream Big - Every November

    A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes
    ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213

    Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.

    About Our Host

    Lori Anne De Iulio Casdia is America's #1 Take Action Success Coach & Strategist, an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert.

    Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.

    Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans.

    Lori Anne...

    • 43 min

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