5 episodes

Hustle and Fitness is a Colorado based platform that looks to provide value to those working to get ahead by documenting, creating, and training with one goal in mind: using physical fitness to improve our mental fitness and be better friends, family members, coworkers, and partners.

Hustle and Fitness Hustle and Fitness

    • Sport

Hustle and Fitness is a Colorado based platform that looks to provide value to those working to get ahead by documenting, creating, and training with one goal in mind: using physical fitness to improve our mental fitness and be better friends, family members, coworkers, and partners.

    Interview with Kady Lafferty of Big Booty Yoga

    Interview with Kady Lafferty of Big Booty Yoga

    On this interview with Kady Lafferty of Big Booty Yoga, we get into how to use social media to get ahead as a fitness entrepreneur, talk about her journey to becoming a yoga instructor, and what pose to do if you're falling off a cliff.

    Thanks for checking it out! Music: Only Knows by Broke For Free

    • 21 min
    How to Get Ahead When Just Starting Out

    How to Get Ahead When Just Starting Out

    How to get ahead when just starting out:

    1. Do what you love
    2. If you can't, hack what you're doing
    3. Accept diversions

    Let me know what you think!

    • 6 min
    Interview With J.J. Fierro of Mt. Garner Clothing Company

    Interview With J.J. Fierro of Mt. Garner Clothing Company

    On this episode, I interview J.J. Fierro of Mt. Garner Clothing Company, a fitness-inspired clothing brand from Woodland Park, Colorado. J.J. and I get into a deep discussion on how to confront failure, why he started his brand in a saturated market, and the small steps we can take to support women weightlifters.

    • 29 min
    What is Hustle and Fitness?

    What is Hustle and Fitness?

    What Hustle and Fitness is all about.

    • 1 min
    How to Find Your Wake Up Call

    How to Find Your Wake Up Call

    “Someone is waking up earlier than you.”

    Every time I think about that sentence while laying in bed, I end up not being able to fall asleep. Then, I wake up late. It’s a vicious cycle.

    For every young professional feeling successful and at ease, there are ten hungrier and younger kids with new ideas, and a better understanding of the world as it is. Without growth in our personal and professional lives, there is no direction to go but backwards, and that gives others an opportunity to capitalize. If you let it happen, you probably deserved it - and if you’re unhappy, to be honest, you probably wanted it to happen.

    We should all feel hungry the second we feel like we’re the shit.
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    Music : Broke For Free, As Colorful as Ever - found on FreeMusicArchive.org

    Find more at HustleAndFitness.com

    • 3 min

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