Interview with Raven Rae | Resilience by Faith Podcast Resilience x Faith w/ Reese Jordan

Summary
In this episode, Reese interviews Raven Rae, a mental health advocate, CEO, speaker, and artist. They discuss the importance of self-care, spending time with oneself, and pouring from an empty cup. Raven Rae shares her journey of starting her business, Blackleaf Naturals, and her book, Butterfly Language. She also talks about her music and her favorite song from her EP. The conversation touches on creating a new normal, finding inspiration and motivation, and where to find Raven Rae online.
Takeaways
Self-care is more than just taking care of the skin; it starts in the mind and heart.Spending time with oneself is essential for personal growth and well-being.Pouring from an empty cup is unsustainable; taking care of oneself is necessary to be able to support others.Creating a new normal requires being present, grateful, and finding peace in the current circumstances.
Chapters
00:00 Introduction and Background01:21 Starting Blackleaf Naturals03:09 The Importance of Self-Care06:09 Spending Time with Yourself07:38 Pouring from an Empty Cup07:57 Raven Rae's Book: Butterfly Language08:53 Raven Rae's Music and EP18:09 Possibility of Starting a Podcast18:29 Favorite Song from the EP23:16 Creating a New Normal26:17 The Turning Point in Raven Rae's Life29:22 Finding Inspiration and Motivation31:30 Where to Find Raven Rae33:29 Conclusion