22 episodes

Welcome to Kristal Klear’s Podcast . Breaking through what’s breaking you. Dealing with the issues of life and focusing on healing so that you can thrive to your full potential in all seasons. Taking a deeper look at the situations you endure and how they have affected your heart and mind. Getting your mental and emotional health to a good place so that you can advance into all God has called you to be.

✨ Kristal Klear Podcast‪✨‬ Kristal Klear

    • Religion & Spirituality

Welcome to Kristal Klear’s Podcast . Breaking through what’s breaking you. Dealing with the issues of life and focusing on healing so that you can thrive to your full potential in all seasons. Taking a deeper look at the situations you endure and how they have affected your heart and mind. Getting your mental and emotional health to a good place so that you can advance into all God has called you to be.

    ✨ You Showed UP✨

    ✨ You Showed UP✨

    Things will absolutely get better… Allow yourself to feel, heal and grieve. Your vulnerability is your strength! Take yourself out of dress rehearsal! You don’t need to perform for anyone, just get healthy and allow yourself to sit in uncomfortable spaces. If you do experience depression on a regular basis, I’m proud of you for showing up today. #RockPaperScissorsFoundation #KristalKlear #Seasonaldepression #mentalhealthmatters #healingjourney

    • 10 min
    Grief

    Grief

    Vulnerability is where your healing begins.

    • 7 min
    Situational Trauma

    Situational Trauma

    If you’re feeling uncomfortable right now, that’s normal. Make sure you take time to identify what your needs are. I love you #KristalKlear 💚

    • 13 min
    Self Control ✨

    Self Control ✨

    Just stay calm, you got this! #KristalKlear

    • 10 min
    YOUR GOING TO BE FINE 💚

    YOUR GOING TO BE FINE 💚

    The truth around your Mental Health Time to get REAL! #KristalKlear

    • 15 min
    Ghosted But Still Qualified

    Ghosted But Still Qualified

    Ghosted is a term often used in the dating world. However, we can find ourselves being ghosted in other areas of life from Friendships, to Work environments and even Churches. The Ghosting culture can often lead you to feel you aren’t enough- I’m here to tell you don’t feed into the lie. You are qualified… No matter who walks away.

    • 20 min

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