60 episodes

Podcast by Look Good Feel Good Podcast

Look Good Feel Good Podcast Look Good Feel Good Podcast

    • Health & Fitness

Podcast by Look Good Feel Good Podcast

    Ep 59: What is "leaderboarding" and how can it help you become a better athlete

    Ep 59: What is "leaderboarding" and how can it help you become a better athlete

    www.crossfitnaples.com

    • 14 min
    Ep 58: Remain flexible, realistic, and positive

    Ep 58: Remain flexible, realistic, and positive

    00:20 Humble beginnings in my sisters garage

    00:50 Learning how to manage your training schedule

    3:10 Balance vs Counterbalance

    5:20 The older you get the more responsibilities you take on

    7:45 Enough of a challenge can produce a positive outcome

    9:00 We all have an IDEAL but it's not realistic

    • 12 min
    Ep 57: Athletes don't diet and exercise, they eat and train

    Ep 57: Athletes don't diet and exercise, they eat and train

    www.crossfitnaples.com

    • 22 min
    Ep 56: How do you know if you're overtraining, what are our thoughts on smart watches...

    Ep 56: How do you know if you're overtraining, what are our thoughts on smart watches...

    www.crossfitnaples.com

    • 24 min
    Ep. 55: How To Build Confidence, Filter The Bro-Science You Read Online, and more!

    Ep. 55: How To Build Confidence, Filter The Bro-Science You Read Online, and more!

    In this episode we talk about:

    -building confidence

    -filtering all the information you read online

    -why we believe CF deleted ALL their social media accounts

    -and more!

    • 31 min
    Ep 54: Seeking our personal mentors, treating mental toughness as a skill, and the balance between clients and friendships

    Ep 54: Seeking our personal mentors, treating mental toughness as a skill, and the balance between clients and friendships

    www.crossfitnaples.com

    • 38 min

Top Podcasts In Health & Fitness