Man Up‪!‬ Joe Stopulos

"Introduction to the Devout Life" by Saint Francis de Sales is one of the greatest works on the spiritual life ever written. Every page gives great instruction on how to grow in holiness, regardless of one's vocation in life. I will spend the next few weeks exploring some of the great advice found in this book.

Victor Hugo's masterpiece "Les Misérables" is probably best known today by the Broadway adaptation from the 1980s. I finally got around to reading the novel and wanted to share some of the themes and insights Hugo brings to life in this great work.

The story of how Iowa Catholic Radio came to be is an incredible testimony of God's work in forming and sustaining this impactful apostolate.

My good friend Taylor Bennett joins the show to discuss a new program he is helping to launch in Des Moines called "Catholic in Recovery". After his own personal experiences with addiction, he is helping others to break the cycle in their own lives.

As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book "Outlive: The Science and Art of Longevity" by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.

Adam VanErsvelde is the strength & conditioning coach at Dowling Catholic High School. In addition to being an all-around awesome guy, he helps people everyday to live healthier lives and achieve their fitness goals. He joins me as we finish up our interview series on Health and Fitness.