Teishos by Albert Low, Zen Master of the Montreal Zen
Center.

A teisho is a talk given by the Teacher. This talk comes straight from his
own understanding and life experience. A talk is not meant to entertain
nor to inform but is directed to your own longing to 'know'.

In order for a teisho to be received correctly one must listen with the
same attention the talk is given.

We hope this series of teishos (talks) given by Roshi Albert Low will help
introduce you to Zen practice.

Our Center, located in Montreal, Canada, follows a Zen Buddhist practice
in the Sanbo Kyodan lineage (Roshi Phillip Kapleau, Yasutani Roshi, Harada
Roshi).
It combines both Rinzai and Soto practice (i.e. koan-based practice with
breath/focus meditation).