57 episodes

Being ambitious and successful while living a happy life is possible! Learn how you can better cope with stress in day-to-day situations by applying tools and techniques that work for you. The goal: to move from stressed to empowered.Julia Arndt, the host of this podcast, has been working for Google for the past 7 years and is a stress and mindfulness coach, speaker and entrepreneur living in Lake Tahoe, California.

Stressed - The Podcast to Develop your Stress Resilience Julia Arndt

    • Business

Being ambitious and successful while living a happy life is possible! Learn how you can better cope with stress in day-to-day situations by applying tools and techniques that work for you. The goal: to move from stressed to empowered.Julia Arndt, the host of this podcast, has been working for Google for the past 7 years and is a stress and mindfulness coach, speaker and entrepreneur living in Lake Tahoe, California.

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