242 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Mental Health
    • 5.0, 1 Rating

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 242: Intellect vs Intuition, Which One's Key For Eliminating Anxiety?

    TAGP 242: Intellect vs Intuition, Which One's Key For Eliminating Anxiety?

    Many anxiety warriors out there are confused as to the difference between intellect vs intuition, and which one must lead the way in recovery from anxiety. Today's insightful anxiety guy podcast will reveal just the knowledge you need.

    • 11 min
    TAGP 241: How To Stop Micromanaging Every Emotion (Anxiety Lies)

    TAGP 241: How To Stop Micromanaging Every Emotion (Anxiety Lies)

    Many anxiety sufferers feel the need to micromanage every emotion they feel due to the anxiety lies they experience. These anxiety lies are based around threat perceptions and today we'll tap into the truth behind these anxious habits.

    • 13 min
    TAGP 240: My #1 Secret To Eliminating A Negative Association From Your Past

    TAGP 240: My #1 Secret To Eliminating A Negative Association From Your Past

    Negative associations in the brain and body can live with us forever unless we understand how to connect something new to the environment. This anxiety guy podcast will show you how to replace your negative pairings towards people, places, and things.

    • 14 min
    TAGP 239: 3 Common Verbal Responses That Are Crushing Your Progress Over Anxiety

    TAGP 239: 3 Common Verbal Responses That Are Crushing Your Progress Over Anxiety

    The anxiety responses we verbally say to common daily situations have hidden meaning beneath them. In today's anxiety guy podcast episode I'll show you what's really taking place through your words.

    • 9 min
    TAGP 238: How Your Words Hold The Root Causes Of Your Symptoms Of Anxiety

    TAGP 238: How Your Words Hold The Root Causes Of Your Symptoms Of Anxiety

    Your words are powerful and they hold the key to why your symptoms of anxiety continue to linger. Today we take a major step forward on your physiological and mental health healing journey.

    • 9 min
    TAGP 237: 7 Vital Questions You Must Ask Your Subconscious Mind Today

    TAGP 237: 7 Vital Questions You Must Ask Your Subconscious Mind Today

    As we slow down our brainwave state, calm our minds and bodies, we have the ability to speak directly to our subconscious minds. As we ask deeper questions about our present anxiety disorder we find the root causes of our current mental health challenges.

    • 9 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Mental Health

Listeners Also Subscribed To