65 episodes

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

The Art of Being Well Dear Media

    • Health & Fitness

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

    Miranda Kerr: Exposing The “Clean” Beauty Industry, Why Certified Organic Matters, Daily Nourishment Rituals + REM Sleep Hacks

    Miranda Kerr: Exposing The “Clean” Beauty Industry, Why Certified Organic Matters, Daily Nourishment Rituals + REM Sleep Hacks

    This week, I sit down with the iconic founder & CEO of KORA Organics, Miranda Kerr. We follow her journey from supermodel to wellness leader and what sparked her passion for the clean beauty movement. We examine what makes a brand truly “clean” and what you should actually be looking for when choosing the products you use on a daily basis. From her favorite daily nourishment rituals to getting your best REM sleep every night, this episode encourages you to give yourself the very best in all areas of your life.
    Sponsors:
     
    helloned.com/WILLCOLE for 15% off
     
    Use the link obefitness.me/theartofbeingwell or use code BEINGWELL for one free month of obé
    Paleovalley.com code DRWILL for 15% off your order
    Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

    Produced by Dear Media.

    • 56 min
    Dr. Josh Axe: Superfood Hacks, Collagen Peptides & Bone Broth Benefits + Exactly How to Prioritize Your Mental Health In The Age Of Social Media

    Dr. Josh Axe: Superfood Hacks, Collagen Peptides & Bone Broth Benefits + Exactly How to Prioritize Your Mental Health In The Age Of Social Media

    In this week’s episode, listen as leading functional medicine expert Dr. Will Cole geeks out with his good friend Dr. Josh Axe about the science of superfoods - what they are, their favorites, and exactly how they can move the needle on your health. This includes clearing up the confusion behind the differences between bone broth and collagen peptides, which ones are the best and what they can do for your health. They also discuss the often difficult task of prioritizing your mental health in the age of social media and our society’s glorification of busy. A must-listen episode if you are ready to take the next step in your health journey with everyday, uncomplicated wellness tools, including the best ways to food as medicine. Learn more: www.drwillcole.com/podcast
    Sponsors:
    Piquetea.com/willcole code WILLCOLE for 5% off + free shipping when you purchase a fasting tea bundle
    hopwtr.com code WILLCOLE for 20% off your first purchase
    Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
    Keanhealth.com code WILLCOLE for 20% off

     
    Produced by Dear Media.

    • 1 hr 6 min
    Gluten-Free Pro-Tips, Autoimmune-Inflammation Genes, Best Microbiome Tests + How To Recover From Unhealthy Food Choices (Ask Me Anything Episode! special guests: Functional Medicine Team)

    Gluten-Free Pro-Tips, Autoimmune-Inflammation Genes, Best Microbiome Tests + How To Recover From Unhealthy Food Choices (Ask Me Anything Episode! special guests: Functional Medicine Team)

    In this week's fan favorite, the latest Ask Me Anything episode, leading functional medicine expert Dr. Will Cole and his functional medicine patient team cover poop tests and what they are good for, how to get back on track after some unhealthy food choices, tips for living gluten-free and they also share their favorite memories so far at the functional medicine telehealth clinic. The team also goes over a patient case review uncovering some genetic variants that can predispose to autoimmune-inflammation issues, gut health problems, mold (mycotoxin) reactions, food sensitivities and more! Learn more: www.drwillcole.com/podcast
    Sponsors:
    Oseamalibu.com code WILLCOLE for 10% off your first order
    Drinksound.com/drwillcole code WILL20 for 20% off
    Produced by Dear Media.

    • 51 min
    Elle Macpherson: The Art Of Being Elle (Cleanses, Infrared Saunas, Fave Superfoods, Fasting + Glowing Skin)

    Elle Macpherson: The Art Of Being Elle (Cleanses, Infrared Saunas, Fave Superfoods, Fasting + Glowing Skin)

    We come full circle this week on The Art Of Being Well. Our very first guest, icon, legend and friend Elle Macpherson returns for a second time to celebrate the podcast's one year anniversary with a conversation about making your life a cleanse instead of fad crash detoxes. Leading functional medicine expert Dr. Will Cole and Elle talk about her brand Welleco, their new products, the new Kroma Reset they are both doing, Elle's favorite superfoods and health hacks for beauty and energy as well as her daily wellness protocol. Learn more: www.drwillcole.com/podcast
    Sponsors:
    Helloned.com/willcole for 15% off
    Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
    Paleovalley.com code DRWILL for 15% off your order
    Insidetracker.com.com/artofbeingwell to save $200 on Inside Trakcer Ultimate Plan and 25% off sidewise
    Produced by Dear Media.

    • 1 hr 6 min
    Molly Carmel: Ditching Diet Dogma, Intuitive Eating + Breaking Free From Toxicity in Diet and Anti-Diet Culture

    Molly Carmel: Ditching Diet Dogma, Intuitive Eating + Breaking Free From Toxicity in Diet and Anti-Diet Culture

    This week on the podcast leading functional medicine expert Dr. Will Cole sits down with Molly Carmel - leading addictions and eating disorder therapist - to break down the toxic tribalism on both sides of the often polarizing diet and anti-diet culture, intuitive eating; and what to do physically, emotionally and spiritually in the absence of obsessive, disordered eating. If you are ready to heal your relationship with food and ditch diet dogma, make sure to listen to this week's episode. Learn more: www.drwillcole.com/podcast
    Sponsors:
    Paleovalley.com code DRWILL for 15% off your order
    Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
    publicgoods.com/willcole or use code WILLCOLE at checkout for $15 off your first public goods order
    Produced by Dear Media.

    • 1 hr 2 min
    Serena Poon: The Mindset of A Manifestor, Culinary Alchemy, Transcendental Meditation + Self-Trust As The New Self Care

    Serena Poon: The Mindset of A Manifestor, Culinary Alchemy, Transcendental Meditation + Self-Trust As The New Self Care

    In this week's episode leading functional medicine expert Dr. Will Cole sits down with his good friend and nutritional energy practitioner, Serena Poon to talk all about the power of the mind. From ways to optimize sleep, transcendental meditation, culinary alchemy, and manifesting - this conversation is a must-listen for anyone wanting to cultivate an abundant mindset for optimum wellbeing. Learn more: www.drwillcole.com/podcast
    Sponsors:
    Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
    Fastbar.com code WILLCOLE for 10% off
    LivOnLabs.com/Well and get a free sample of all six products + a free shotglass
    Pendulum.com promo code WILLCOLE for 20% off your purchase
    Produced by Dear Media.

    • 1 hr 4 min

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