14 min

The EASY Way To Relieve Back Pain‪!‬ Own Your Health

    • Self-Improvement

Katie speaks with Amber, who shares her two-year battle with severe back pain and explores traditional and holistic pathways toward healing. Katie shares the critical link between kidney health and spinal issues, offering practical advice on lifestyle adjustments and simple remedies to enhance kidney strength and alleviate pain. Whether you’re suffering from similar symptoms or curious about alternative health practices, this episode provides valuable insights into maintaining balance and vitality through ancient wisdom.
Watch all of Katie's episodes on YouTube
Join Katie's community and subscribe to her newsletter: https://www.katiebrindle.com
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'Own Your Health' is a Viral Tribe Production
Sales, advertising, and general enquiries: james@viral-tribe.com
Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katie speaks with Amber, who shares her two-year battle with severe back pain and explores traditional and holistic pathways toward healing. Katie shares the critical link between kidney health and spinal issues, offering practical advice on lifestyle adjustments and simple remedies to enhance kidney strength and alleviate pain. Whether you’re suffering from similar symptoms or curious about alternative health practices, this episode provides valuable insights into maintaining balance and vitality through ancient wisdom.
Watch all of Katie's episodes on YouTube
Join Katie's community and subscribe to her newsletter: https://www.katiebrindle.com
Follow Katie on Instagram
'Own Your Health' is a Viral Tribe Production
Sales, advertising, and general enquiries: james@viral-tribe.com
Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 min