6 episodes
The Mana Podcast Mana Fitness
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- Self Help
A podcast that empowers you to lead a healthy, happy life and develop a champions mindset.
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Why women need to lift heavy shit every now and then!
Joe and Felicity discuss the benefits of resistance training for women and how it could your life.
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Girl Power
An episode to give women the will to dream bigger and try new things. Featuring Joanne Fysh a marathon runner and a world record holder.
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The Happy Diabetic Vegan Warrior.
Joe Robinson and Matthew Warburton dive into how you manage your training routine, energy levels and intrinsic happiness whilst living as a vegan with diabetes.
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Strategies for your fitness post pandemic.
How to approach your training in the wake of a Covid holiday.
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Mana Podcast - The Humble Beginning.
A brief introduction into who we are and what future podcast will entail.