19 min
Tips for Starting Therapy: Finding the Right Fit Reclaim You with Reclaim Therapy
-
- Mental Health
Send us a Text Message.In this episode, Sarah and Emily celebrate the one-year anniversary of their podcast and share tips for starting therapy. They discuss how to find a therapist, including using online search tools and social media, and the importance of finding a therapist who specializes in the specific issues you want to work on. They also talk about the initial consultation process, including questions to ask and how to assess if the therapist is a good fit. They emphasize the importa...
Send us a Text Message.In this episode, Sarah and Emily celebrate the one-year anniversary of their podcast and share tips for starting therapy. They discuss how to find a therapist, including using online search tools and social media, and the importance of finding a therapist who specializes in the specific issues you want to work on. They also talk about the initial consultation process, including questions to ask and how to assess if the therapist is a good fit. They emphasize the importa...
19 min