![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 episode
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Yakima Nutrition Francis
-
- Health & Fitness
Optimize your inputs (food) to increase your outputs (work)
-
Francis first 14 second podcast
Take action. It may not be perfect but it will get better with time and refinement. Move fast and break things.