1 hr
12. Lake Michigan Waves - White Noise for Meditation, Newborns, and Better Sleep OM Alignment
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- Self-Improvement
Today I bring you sounds straight from the beaches of western Michigan. The waves were intense this day, which created a "white noise" effect. White noise is perfect for meditation, soothing insomnia, and helping newborns sleep. I know as a mama myself, I relied on white noise to help my babes sleep more deeply and peacefully! However you choose to use this audio, I hope the strong, protective, and cleansing energy of the waves brings you exactly what you need today. Happy resting! - Sammie www.omalignment.studio OM Alignment Instagram Sammie Burgett Instagram
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Send in a voice message: https://podcasters.spotify.com/pod/show/omalignment/message
Today I bring you sounds straight from the beaches of western Michigan. The waves were intense this day, which created a "white noise" effect. White noise is perfect for meditation, soothing insomnia, and helping newborns sleep. I know as a mama myself, I relied on white noise to help my babes sleep more deeply and peacefully! However you choose to use this audio, I hope the strong, protective, and cleansing energy of the waves brings you exactly what you need today. Happy resting! - Sammie www.omalignment.studio OM Alignment Instagram Sammie Burgett Instagram
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Send in a voice message: https://podcasters.spotify.com/pod/show/omalignment/message
1 hr