A cycling tragedy Saol 'is Soul

In this episode, Ber talks about the tragic death of a training friend while out cycling and how witnessing the fine line between life and death can impact your life and soul.

- what happened to her mind in the aftermath?

- things that had an impact in terms of support received from others - friends, work, family and pets.

- Survivors Guilt

- Therapy

- Getting back to cycling: controlling the controllables

- Awareness to using the road responsibly as both a cyclist and as a driver.

- And the impact on her mindset over time.

This was a very hard epsiode to record and if you are sensitive to the topic of death, or have suffered the sudden loss of a loved one, this may not be an episode for you.



In memory of Allan - gone but not forgotten. Ar dheis Dé go raibh a h-anam.



RSA and Imogen Cotter safety campaign currently running on Irish TV.

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or

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Thank you for listening.