144 episodes

Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place!

Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help.

If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you.

I’m bringing you the absolute raw, unfiltered, and authentic truth.

Together, we will figure out how you can learn to thrive through the drama and trauma of life.

Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet.

We CAN have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring!

We will dig into finding freedom in our mess, tactical tools to help in our daily lives, and amazing guests, too!

”Blessed are those whose strength is in you, whose hearts are set on pilgrimage.”-Psalm 84:5

I can’t wait to journey with you!
Your new friend,
Dani

Learn -> www.danisumner.com
Connect -> hello@danisumner.com
Facebook -> https://www.facebook.com/DaniSumnerCoaching
Instagram -> https://www.instagram.com/danisumner

A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach

    • Religion & Spirituality

Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place!

Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help.

If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you.

I’m bringing you the absolute raw, unfiltered, and authentic truth.

Together, we will figure out how you can learn to thrive through the drama and trauma of life.

Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet.

We CAN have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring!

We will dig into finding freedom in our mess, tactical tools to help in our daily lives, and amazing guests, too!

”Blessed are those whose strength is in you, whose hearts are set on pilgrimage.”-Psalm 84:5

I can’t wait to journey with you!
Your new friend,
Dani

Learn -> www.danisumner.com
Connect -> hello@danisumner.com
Facebook -> https://www.facebook.com/DaniSumnerCoaching
Instagram -> https://www.instagram.com/danisumner

    142. Navigating Emotional Healing: A Journey Through Grace, Self- Acceptance, and Personal Growth —A Peak Inside The Feel Better Journey

    142. Navigating Emotional Healing: A Journey Through Grace, Self- Acceptance, and Personal Growth —A Peak Inside The Feel Better Journey

    Hi friend!
    Here's a sneak peek inside my coaching program, The Feel Better Journey. This short episode covers a few subjects, and I hope it encourages you!
    Also, if you have little ones, please put them on your headset. My language is a little 'colorful' in a few spots. 
    Also, in case no one has mentioned it lately, while you still have breath in your lungs, God's not done with you! I'm so grateful we're on this journey together. 
    🎉 If you've been feeling stuck and need some change, The Feel Better Journey will not only provide you with the tools to overcome your challenges but also offer a supportive community. Here's your invitation--click here to join.
    There are 2 spots left in this round of my program, so if you've been feeling the pull, I'd love to have you join me. 
    It's basically 'Dani unplugged' and I can't wait to journey with you and help you find the relief you've been desperately wanting and quite frankly, deserve. :)
    Doors close Sunday, May 19th at midnight to The Feel Better Journey! 
    Much love,
    Dani
    🌟To learn more about Dani -> www.danisumner.com
    ✅ 🎉Dani's Coaching program--"The Feel Better Journey." 
    🙏🏽Want to get in touch? Contact Us At—> hello@danisumner.com  
    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
     

    • 21 min
    141. Life Is ‘Brutiful’: Embracing The Mess, Navigating The Ups & Downs Of Life And How To Feel Better & Find Your Purpose

    141. Life Is ‘Brutiful’: Embracing The Mess, Navigating The Ups & Downs Of Life And How To Feel Better & Find Your Purpose

    Hey, my friend!
    Let's get real for a minute. Life is hard. It's messy, it's complicated, and sometimes it feels like we're drowning in a sea of grief, shame, and anxiety. But here's the thing: life is also beautiful. It's a crazy, wonderful, "brutiful" journey—as I once heard it said, and we're all in this together.
    I know what it's like to feel like you're not enough, to carry the weight of your past mistakes, and to wonder if you'll ever find relief from the constant barrage of emotions. As a recovering alcoholic, I've been there. I've hit rock bottom and clawed my way back up. And let me tell you, it's not easy, but it's so worth it.
    That's why I created The Feel Better Journey. It's a place where we can come together, drop our masks, and be unapologetically ourselves. It's a space where we can ask the hard questions, process our pain, and learn how to ride the waves of life without getting pulled under by the current.
    Because here's the thing: we're not meant to do this alone. We need each other. We need a community of warriors who understand our struggles and cheer us on as we do the holy and hard work of healing.
    And that work? It's not about fixing ourselves or striving for perfection. It's about learning to embrace the mess, to find beauty in the brokenness, and to trust that God is with us every step of the way.
    So, my friend, if you're feeling lost, alone, or overwhelmed, know that you're not the only one. We're all stumbling through this brutiful life together. And when we lean into each other and into God's grace, we find the strength to keep going, to keep growing, and to keep shining our light in a world that so desperately needs it.
    Because that's what this journey is all about. It's about finding our purpose, even in the midst of the pain. It's about learning to love ourselves and others fiercely and unapologetically. The Jesus way. It’s about being brave enough to show up, to speak our truth, and to trust that we are exactly where we're meant to be.
    So, my friend, take a deep breath. You've got this. We've got this. And together, we'll keep walking through the mess and the magic, one brutiful step at a time.
    Here's your invitation to join us today inside The Feel Better Journey.
    Remember to use code "EARLYBIRD24" for all the bonuses!
    🎉 Bonuses: The first ten people who sign up will get $100 off, and the first five will ALSO get a free 30-minute one-on-one coaching call with me. 
    Use code EARLYBIRD24 for the bonuses! Here's the link.
    All my love,
    Dani 
    🌟To learn more about Dani -> www.danisumner.com
    ✅ 🎉Dani's Coaching program--"The Feel Better Journey." 
    🙏🏽Want to get in touch? Contact Us At—> hello@danisumner.com  
    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
     

    • 15 min
    140. Do You Ever Feel Like You Don't Belong? Or Is Your Childhood Stuff Still Affecting You? "From Struggles to Strength"- Teri Shares Her Path to More Freedom, Faith & Healing From Past Hurts

    140. Do You Ever Feel Like You Don't Belong? Or Is Your Childhood Stuff Still Affecting You? "From Struggles to Strength"- Teri Shares Her Path to More Freedom, Faith & Healing From Past Hurts

    🎉 You're invited to sign up for The Feel Better Journey now.
    Remember to use code "EARLYBIRD24" for all the bonuses!
    🎉 Bonuses: The first ten people who sign up will get $100 off, and the first five will ALSO get a free 30-minute one-on-one coaching call with me! ($100 value)
    Use code EARLYBIRD24 for the bonuses! Here's the link.
    Hey there, brave souls!
    I'm so excited to share Teri from our community with you--she is the real deal. She's been through so much in her life and shares much of it with you today, and she is such a gift to us all. 
    Teri shares her journey to find more freedom and strength, connection in relationships- even though they've been difficult for her in the past- and purpose in her life. 
    If you ever feel like you don't fit in or your childhood still has a grip on you, Teri will encourage you! 
    She openly shared her journey of wrestling with her past, embracing her true identity, dealing with her life's messiest moments, and finding a more profound purpose through them. 
    She also found her voice—no more people-pleasing—and shared her faith journey with Jesus.
    If you yearn to become truly who you were meant to be and not let the past dictate your future, Teri will spur you on and give you hope! 
    🎉 Also, doors are now open for The Feel Better Journey, our fantastic community and program that helps you work through your "stuff" and get unstuck SO THAT you can find the relief you've been searching for and move into your next chapters of life with more clarity and peace. 
    We laugh a lot and have fun together inside the program, too.
    Join our amazing community and witness the kind of change that nurtures your spirit and allows your genuine self to flourish. 
    It's magical and fun!
    Life is a holy mess. And you, my friend, are exactly where you need to be to make it beautiful.
    Remember, you're not alone in this journey. 
    We're here to support and encourage you every step of the way.
    Thanks for being a part of our community!
    Much love,
    Dani
    🌟To learn more about Dani -> www.danisumner.com
    ✅ 🎉Dani's Coaching program--"The Feel Better Journey." 
    🙏🏽Want to get in touch? Contact Us At—> hello@danisumner.com  
    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
     

    • 33 min
    139. Embracing Grace- Navigating Life's Trials With Faith, God's Love, Finding Healthy Friendships and Forgiveness… 1 John 3

    139. Embracing Grace- Navigating Life's Trials With Faith, God's Love, Finding Healthy Friendships and Forgiveness… 1 John 3

    Doors are open to Dani's coaching program, and you're invited to join us in The Feel Better Journey- 8 weeks to get unstuck from the things holding you back!
    Bonuses: The first ten people who sign up will get $100 off, and the first five will ALSO get a free 30 one-on-one coaching call with me! ($100 value)
    Use code EARLYBIRD24 for the bonuses! Here's the link.
     
    Hi friend,
    In today's episode, I share a very personal story from high school and the impact that one small gesture from an amazing man had on my life during a very dark and lonely season. I hope it encourages you!
    Verses mentioned:
    📖 1 John 3:1
    📖 1 John 3:20 
    Quote of the episode:
    "The past doesn't have to dictate your future."
    Song of the week: "Keep Following" by Cain iTunes // Spotify // YouTube
    Want to watch this episode on YouTube instead? Click to visit my YouTube channel and be sure to subscribe if you'd prefer to watch instead of listen. ;) 
    Enjoy!
    Sick and tired of cliches and sayings like, "God doesn't give you more than you can handle." or "Everything happens for a reason."?
    Then, you will LOVE our amazing community and program, The Feel Better Journey.
    We dive into things like: 
    - Learning to listen to and bring some healing to our inner child.
    - Finding healing from our family of origin stuff that can keep us bound even into retirement! *It's NEVER too late to find healing from this stuff.*
    - Tools and strategies to implement today and every day when life *hits the fan or emotions overwhelm you so you can still show up for those who need you.
    And we laugh a lot!
    Whether you've tried everything already--read all the books, been in support groups, going to therapy, etc... OR, you're just now realizing you need some extra help because you've been there for everyone else all these years, but you feel like no one is there for you--I'd loveee to journey with you and be a guiding hand to help you navigate this season. 
    It's eight refreshing weeks of authentic community from around the world doing life together once a week on Zoom! Plus, if you like this Podcast--you will LOVE the private podcast with the program! It's a handful of short weekly episodes for you to enjoy between our Zoom calls, along with all the program's content.
    I hold your hand (virtually, of course) through the whole program and our 2 months together. 
    It's holy ground, and I'd love for you to be part of it!
    We have men's and women's groups available! And you're invited!
    **Sign up for the waitlist now to find out more!**
    This is sure to be our best round yet!
    Glad you're here,
    Dani
     
    🌟To learn more about Dani -> www.danisumner.com
    ✅ 🎉Doors are opening soon to Dani's Coaching program--"The Feel Better Journey." 
    🙏🏽Want to get in touch? Contact Us At—> hello@danisumner.com  
    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
     

    • 26 min
    138. Unlocking Inner Strength and Confidence: How to Overcome The Past & Begin Rewriting Your Story & Find Hope / Quote & Quick Encouragement

    138. Unlocking Inner Strength and Confidence: How to Overcome The Past & Begin Rewriting Your Story & Find Hope / Quote & Quick Encouragement

    Doors are open to Dani's coaching program, and you're invited to join us in The Feel Better Journey- 8 weeks to get unstuck from the things holding you back!
    Bonuses: The first ten people who sign up will get $100 off, and the first five will ALSO get a free 30 one-on-one coaching call with me! ($100 value)
    Use code EARLYBIRD24 for the bonuses! Here's the link.
    Hi friend!
    Today's a short episode, and I HOPE it encourages you!
    I'm sharing one of my favorite quotes and verse—Romans 15:13.
    Sometimes, life wears us out so much that we forget we have what we need inside to live a beautiful life.
    I hope today's episode reminds you of the strength and wisdom God has given you deep within your being.
    Sometimes, the best thing from hard times that we walk through is the wisdom birthed through it. 
    Quote: "What lies behind us and what lies before us are tiny matters compared to what lies with us." --Ralph Waldo EmersonRomans 15:13: "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with the hope by the power of the Holy Spirit."
    Enjoy!
    Doors are opening soon for my program, The Feel Better Journey! Find out more here, and join the waitlist to be notified when doors open. Much love,Dani
    🎉 Join my email list here: https://www.danisumner.com/
    ➡️ To learn more about Dani: https://www.danisumner.com/
    ➡️ Dani's Coaching Program: The Feel Better Journey https://www.danisumner.com/thefeelbet...
    ➡️ Want to get in touch? Contact us at: hello@danisumner.com 

    • 16 min
    137. Does Praying Make Your Anxiety Worse At Times? 3 Tips & Prayers

    137. Does Praying Make Your Anxiety Worse At Times? 3 Tips & Prayers

    Doors are open to Dani's coaching program, and you're invited to join us in The Feel Better Journey- 8 weeks to get unstuck from the things holding you back!
    Bonuses: The first ten people who sign up will get $100 off, and the first five will ALSO get a free 30 one-on-one coaching call with me! ($100 value)
    Use code EARLYBIRD24 for the bonuses! Here's the link.
    Hi friend! 
    If you've ever felt more anxious after praying or wrestled with thoughts like, "Why isn't prayer helping?!" and "Am I doing it wrong?" and so many others, today's episode is for you.
    I'm sharing a few thoughts about it all, as well as some very simple yet profound prayers that have changed the game for me when I'm struggling, especially with anxiety. I hope they help you, too. 
    The prayers mentioned today:
    The Surrender Prayer:
    Jesus, I surrender myself to you. Take care of everything. Amen. 
    The Lord's Prayer:
    Our Father in heaven, hallowed be your name, your kingdom come, your will be done, on earth as in heaven. Give us today our daily bread. Forgive us our sins as we forgive those who sin against us. Lead us not into temptation but deliver us from evil. For thine is the kingdom, the power, and the glory forever and ever. Amen.
    The Serenity Prayer:
    God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Amen. 
    Also, The Feel Better Journey Program is opening soon! If you want extra support this season and a program (and me!) that will walk you through, equip you, and help you find relief from your internal struggles--jump on the waitlist, and we will let you know when doors open. 
    Check it out at https://www.danisumner.com/thefeelbetterjourney  
    So grateful you're here! 
    We're trying out video podcasting too, and if you'd prefer to watch this episode: YouTube Episode 137
    Much love,
    Dani
     
    🎉 Join my email list here: https://www.danisumner.com/
    ➡️ To learn more about Dani: https://www.danisumner.com/
    ➡️ Dani's Coaching Program: The Feel Better Journey https://www.danisumner.com/thefeelbet...
    ➡️ Want to get in touch? Contact us at: hello@danisumner.com 

    • 18 min

Top Podcasts In Religion & Spirituality

الشيخ ياسين الجمري
Yaseen Aljamri
وعي
Hazem El Seddiq, Ahmed Amer & Sherif Ali
Ammar AlShukry
Muslim Central
The Cosmic Matrix
Bernhard Guenther & Laura Matsue
بودكاست شقشقة
بودكاست شقشقة
MatamBinRajab - مأتم بن رجب
MatamBinRajab

You Might Also Like

Therapy and Theology
Lysa TerKeurst
The Best of You
That Sounds Fun Network
The Proverbs 31 Ministries Podcast
The Proverbs 31 Ministries Podcast
Made For This with Jennie Allen
Made For This with Jennie Allen
The Candace Cameron Bure Podcast
AccessMore & Candy Rock
The Happiest Lives Podcast
Jill M. Lillard