Chasing Energy Daniel Lucas

Thank you for Subscribing to the Podcast and newsletter using the link belowHome - Chasing EnergyChelsie WardThe journey towards health starts with a good attitudeHow people often miss the boat on GUT healthPlugging a hole with someone else’s solutionBe systematicVs copy a paste a segment or solutionE.g. Using probiotics can worsen some issuesIf you are going to do a detox, ensure that your drainage systems are openCheksie’s removal process for inflammationStage 1 - Remove these from your die...

Please leave a Review and Subscribe!!!The Website / Newsletter https://chasing.energy/Better part of a decade of IFWith any injury ive suffered, ive tried to put a positive spin / implementation on itOr at least just ensure I learn somethingHow I startedPro’s of IF running…Almost Never needing to fuel prior to a runGreat way to lose some weight of stay leanRarely suffered from any type of blood sugar issue and generally avoided spikes Some would argue insulin resistance i...

The Be Do Have IGhttps://www.instagram.com/bedohavemovement/The Website with the self discovery quizhttps://www.bedohavemovement.com/startSan Diego is expensive but worth it (great weather)Jacklyn’s journey from Marketing Agency to Be Do HaveLearning via experience“we've partnered up and now we help business owners, salespeople, ambitious professionals, go from stuck to successful. And a lot of the times, as much as people come. External support in their business. It's just as much mindset an...

Thank you so much for your reviews!!Fitz’s IGhttps://www.instagram.com/fitzness/Her WebsiteFitzness.com – Live Better, Live Longer with FitznessThe Audiobook we discussMy Noisy Cancer Comeback by Fitz Koehler - Audiobook - Audible.comFitz ‘Abhors’ the idea of garnering pityTop things you shouldn’t tell people with Cancer“I know someone who recently died of cancer”“When your hair grows back it may be very different”Be aggressive with offering support to someone going through cancerThe importan...

Anna’s IGhttps://www.instagram.com/annahindellpsychotherapy/Anna’s interview / article referenced https://medium.com/authority-magazine/women-in-wellness-anna-hindell-on-the-five-lifestyle-tweaks-that-will-help-support-peoples-cd9822128a67Help people connect whats going on in their bodies with what's going on in their mindsThe pro’s and perils of dealing with New YorkersConnecting with the body as the tool to come into the presentBody ScansAvg person is unaware of messages from their bod...

Justin’s Instagramhttps://www.instagram.com/justinmainaofficial/The 3 P’sJustin is the host of the show ‘Fear Hunter’. He launched after this podcast recording just as he said he would.Purpose: Justin wants to help others conquer their fear.Positivity: Be willing to pivotProductivity: 2022 Biggest changes in diet and health: the more I work out, the more aware I am of the impact of my diet.Using a novelty approach towards training.Start looking for the root of what is causing the p...