127 episodes

Chat on This are a series of conversations designed to be thought-provoking, informative and offer an empowering approach towards wellbeing for your family.
Hosted by Advanced Health Chiropractic, these conversations will equip you with the tools and understanding that will further your family's chiropractic journey and approach to health from the inside out.
From our conversations here, to wherever you like to listen, unite with your community and let's Chat on This.

Chat on This Advanced Health Chiropractic

    • Health & Fitness

Chat on This are a series of conversations designed to be thought-provoking, informative and offer an empowering approach towards wellbeing for your family.
Hosted by Advanced Health Chiropractic, these conversations will equip you with the tools and understanding that will further your family's chiropractic journey and approach to health from the inside out.
From our conversations here, to wherever you like to listen, unite with your community and let's Chat on This.

    125. Sarah Farrant Part 2: Understand your immune system

    125. Sarah Farrant Part 2: Understand your immune system

    If you missed the first episode we suggest you back and start there as Sarah introduces the concept of a 'Health Expression' which she coined herself.

    Today, Katie and Sarah unpack the immune system.

    This topic is broad, and it's hugely vital to understanding what your body is doing and why it's doing it.

    The immune system is in a state of growth and it is absolutely essential that you understand it, support it and allow it to function uninhibitedly.

    Find us on Instagram below

    https://www.instagram.com/advancedhealthchiropractic.nz/

    Book an appointment here

    https://www.advancedchiropractic.co.nz/meet-our-team/

    • 20 min
    124. Reality Check Radio Sarah Farrant: Understand a Fever

    124. Reality Check Radio Sarah Farrant: Understand a Fever

    Dr Sarah Farrant is the co-founder of Vital Wellbeing, focused on generational health.

    Sarah is a powerhouse of knowledge, action and a credit to her own philosophies of health - raising healthy vibrant children, and caring for herself and her people in a vitalistic way.

    Sarah is an incredible author which you will hear about and you can find her resources below

    https://vital-wellbeing.com/

    When you are ready to start your Chiropractic journey, find us here

    https://www.advancedchiropractic.co.nz/?UTM_source=GBL

    • 26 min
    123. Les Mills Otto Prodan: Reaching Human Potential With The Mind And Body

    123. Les Mills Otto Prodan: Reaching Human Potential With The Mind And Body

    Our second Les Mills guest and we are honoured

    As with Susan Renata on Episode 34, Otto is magic.

    Not only is he an incredibly talented teacher of movement, he is a powerful and captivating speaker on this Chat today

    Otto and I share

    - What human potential means

    - How to access it through movement

    - What role the mind plays

    - Letting your nervous system lead you to the ultimate expression of health

    You can connect with Otto on Instagram

    https://www.instagram.com/ottoprodan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Connect with your inner brilliance through Chiropractic care with Advanced Health Chiropractic

    https://www.instagram.com/advancedhealthchiropractic.nz/

    • 18 min
    122. Thyroid Series Part 3: Supporting good thyroid function from the inside out

    122. Thyroid Series Part 3: Supporting good thyroid function from the inside out

    Hear the final episode of our 3-part series with Jenny Brooks from the Dr Libby Clinic

    Supporting good thyroid function from the inside out - an approach Chiropractors know all about! We, like you, are keen to learn from this episode and soak in Jenny's wisdom



    Keep up with the Chiropractic lifestyle here

    https://www.instagram.com/advancedhealthchiropractic.nz/

    Find Jenny here

    https://www.drlibby.com/clinic/

    • 22 min
    121. Thyroid Series Part 2: Understanding testing and body signs

    121. Thyroid Series Part 2: Understanding testing and body signs

    This one is for our detail and science lovers

    Jenny breaks down a complex topic into simple pieces. We learn

    - What to test for when looking to understand the thyroid

    - Standard testing and misconceptions

    - Common triggers and causes of thyroid dysfunction

    - Over active, under active and autoimmune thyroid difficulties

    - How to seek proper testing and who pays

    This episode forms part of a 3-part series on understanding the thyroid. We know that in order to have proper healing and restoration in the body, we must have a clear functioning nervous system. This starts with chiropractic.

    Those who need or require additional support can find great help with like-minded, holistic and naturally focused practitioners such as those on Dr Libby's team. Jenny is a great help for this and we encourage you to seek her support if needed

    https://www.instagram.com/advancedhealthchiropractic.nz/

    https://www.advancedchiropractic.co.nz/?UTM_source=GBL

    https://www.drlibby.com/clinic/

    • 22 min
    120. Thyroid series: Jenny Brooks from Dr Libby Clinic

    120. Thyroid series: Jenny Brooks from Dr Libby Clinic

    Jenny joins us from the Dr Libby Clinic - holistically, biochemically and nutritionally trained to get to the root cause of health issues, combining emotional understanding with her discoveries.

    Katie and Jenny focus on the thyroid today

    - Function

    - Pivotal role in overall health and wellbeing

    - Hormonal system

    - Metabolism

    - Stress response

    This is part 1 of 3 and we hope you listen, enjoy, and share around

    Have you heard our original Chat with Dr Libby herself?

    Link below

    https://open.spotify.com/episode/0tZovNNNn6I5pXP7adDTp7?si=TxdSVK0LTtOIuLFK2dcFgA

    Keep up with the magic here

    https://www.instagram.com/advancedhealthchiropractic.nz/

    Book an appointment with us here

    https://www.advancedchiropractic.co.nz/book-your-preferred-chiropractor/

    • 21 min

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