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6 episodes
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Connected the Podcast Alexis
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- Health & Fitness
Discovering what it means to live a more connected life in mind, body and soul.
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Connected with Brooke Bierhaus Sutton
Let's get chatty with Brooke! She's a vegan coffee shop in an animal shelter owner in Bentonville, AR (should that be hyphenated?), a documentarian, TV host, and overall cool human. Brooke and Alexis chat about the global language of connection she discovered while making her documentary, the art scene in NWA, how she reframed the way she views relationships after living in a matriarchal village, why she she started a coffee shop, and so much more while Alexis tells a story about a terrible b...
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Connected with Whitney Mestelle
Director of Diversity, Equity and Inclusion at iMentor as well as Co-Founder of Inclusive Idaho, Whitney Mestelle shares with us how to make lasting change in our communities, how she lives a life well-connected and how her favorite wedding gift is destined to live its best life in Central Park soon. Whitney's remarkable work in unifying the human experience has earned her a retweet by Jimmy Kimmel as well as interviews and meetings with top change-makers in her community. Give it a lis...
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Connected with Emma Ball
Emma Ball should write a book. She's a mom, wife, friend of mine and creator of the coolest craft show in our community: The Hip Handmade Market. Find out where she grew up (not in the United States!), how she gains confidence for her endeavors and what celebrity cardboard cutout she owns in this episode.
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Connected with Mitzi Starkweather
Mitzi Starkweather, a leading creative in her community and owner of Mitzi Starkweather Photography, talks with Alexis about her personal creative journey and what inspires her and why, confesses she would never listen to Alexis's favorite artist and, lastly, how it looks to show up and live a life already connected across body, mind and soul.
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Connected with Suzanne Nelson
Suzanne Nelson (owner of Suzanne's Natural Foods in Joplin, MO) talks with Alexis about being a woman entrepreneur in 1990, how she overcame cancer naturally, what her daily wellness routine looks like as well as the strange teas she enjoys drinking regularly.
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Introducing: Connected the Podcast
Join Alexis Thomason in discovering how to live a connected life in mind, body and soul as she converses with local leaders, activists and more. Subscribe now for updates.