357 episodes
Divine Spark Community Divine Spark
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- Religion & Spirituality
Divine Spark Community is a library of meditations curated from recordings of live, guided sessions of various lengths & themes. Sessions began in March 2020, led by Divine Spark practitioners, as a support to those grappling with the unexpected challenges of the global pandemic. Lightly edited from the live experience, you may feel like you are right there with everyone else. Centering, finding inner balance, connecting with the earth and your higher self, and setting the intention for a positive, empowered way forward are the practices within each meditation. Suitable for all skill levels. Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support
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Restoring Balance in Your Life
Meditation Guide: Eric Hansen: Master Meditation Guide of Divine Spark Program.
Eric's Meditation Guide Style: Clear, simple
instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
Content: Features these tools and techniques:
· Grounding (Earth connection)
· Releasing
· Centering
· Intentional Breathing
· Center of Head awareness
· Finding the energy flow of universal consciousness within you, then stepping into it
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Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support -
Wellness: Listening to Your Body's Wisdom
Meditation Guide: Judy Hunter, Master
meditation guide and seasoned teacher and trainer for the Divine Spark Program.
Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.
Content: Features these tools and techniques:
Grounding (Earth Connection)
Releasing
Centering
Intentional Breathing
Center of Head Awareness
Finding the energy flow of universal consciousness within you, then stepping into it
Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
Intention setting
Bringing your life energy into harmony with your divine/universal self
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Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support -
Healing the Mind-Body Connection
Meditation Guide: Eric Hansen: Master Meditation Guide of Divine Spark Program.
Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
Content: Features these tools and techniques:
· Grounding (Earth connection)
· Releasing
· Centering
· Intentional Breathing
· Center of Head awareness
· Finding the energy flow of universal consciousness within you, then stepping into it
---
Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support -
12-Chakra Meditation: Healing the Child Within
Meditation Guide: Sharon Osterlund, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.
Sharon's Meditation Guide Style: Comforting, grounded presence. Compassionate perspective on life's challenges and
Content: Features these tools and techniques:
Grounding (Earth Connection)
Releasing
Centering
Intentional Breathing
Center of Head Awareness
Finding the energy flow of universal consciousness within you, then stepping into it
Traveling within your energy architecture -- moving point of awareness through 1-12 chakras.
Intention setting
Bringing your life energy into harmony with your divine/universal self
---
Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support -
Women's Meditation: Releasing Grief and Being in the Vibration of Trust
Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.
Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.
Content: Features these tools and techniques:
Grounding (Earth Connection)
Releasing
Centering
Intentional Breathing
Center of Head Awareness
Finding the energy flow of universal consciousness within you, then stepping into it
Traveling within your energy architecture -- moving point of awareness through 1-12 chakras.
Intention setting
Bringing your life energy into harmony with your divine/universal self
---
Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support -
Matching Energy in a Positive Way
Meditation Guide: Eric Hansen: Master Meditation Guide of Divine Spark Program.Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
Content: Features these tools and techniques:
· Grounding (Earth connection)
· Releasing
· Centering
· Intentional Breathing
· Center of Head awareness
· Finding the energy flow of universal consciousness within you, then stepping into it
---
Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support