4 episodes

My approach to a sustainable healthy lifestyle.

From being an overweight kid to being a nutrition expert with a Diploma in Weight Loss Management & Diet Planning, guiding & training other people, I have closely experienced all the highs & lows of enduring weight loss and wellbeing.
Tune in every week , to get the insights of the "world of dieting "

Eat Wise Drop A Size Nutritionist Azra Khan

    • Health & Fitness

My approach to a sustainable healthy lifestyle.

From being an overweight kid to being a nutrition expert with a Diploma in Weight Loss Management & Diet Planning, guiding & training other people, I have closely experienced all the highs & lows of enduring weight loss and wellbeing.
Tune in every week , to get the insights of the "world of dieting "

    PCOD FOODS YOU NEED TO ADD IN YOUR ROUTINE

    PCOD FOODS YOU NEED TO ADD IN YOUR ROUTINE

    DO YOU ALSO SUFFER FROM PCOD ?

    Hello Fitsters,

    i am nutritionist azra khan and i am here to share my experience and knowledge about health, wellness, fitness and nutrition.

    What will you get in the podcast ?

    Help you start your health journey.

    TO START YOUR TRANSFORMATION JOURNEY

    MAIL- azrakhanfitness@gmail.com

    WEBSITE : www.azrakhanfitness.com

    BOOK A CALL : 9335666697


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/azrakhanfitness/message

    • 8 min
    How to start your wellness Journey

    How to start your wellness Journey

    Hello Fitsters,

    i am nutritionist azra khan and i am here to share my experience and knowledge about health, wellness, fitness and nutrition.

    What will you get in the podcast ?

    Help you start your health journey.

    TO START YOUR TRANSFORMATION JOURNEY

    MAIL- azrakhanfitness@gmail.com

    WEBSITE : www.azrakhanfitness.com

    BOOK A CALL : 9335666697


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/azrakhanfitness/message

    • 12 min
    What is Eat Wise,Drop A Size?

    What is Eat Wise,Drop A Size?

    Hello Fitsters,

    i am nutritionist azra khan and i am here to share my experience and knowledge about health, wellness, fitness and nutrition.

    What will you get in the podcast ?

    Help you start your health journey.



    TO START YOUR TRANSFORMATION JOURNEY  

    MAIL- azrakhanfitness@gmail.com 

    WEBSITE : www.azrakhanfitness.com 

    BOOK A CALL : 9335666697 


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/azrakhanfitness/message

    • 5 min
    5 Things I Stopped Doing To Lose Weight

    5 Things I Stopped Doing To Lose Weight

    Hello Fitsters,

    i am nutritionist azra khan and i am here to share my experience and knowledge about health, wellness, fitness and nutrition.

    What will you get in the podcast ?

    Help you start your health journey.

    TO START YOUR TRANSFORMATION JOURNEY

    MAIL- azrakhanfitness@gmail.com

    WEBSITE : www.azrakhanfitness.com

    BOOK A CALL : 9335666697


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/azrakhanfitness/message

    • 10 min

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