1 episode

For my English project!! About the benefits of developing a positive view of stress and ways to achieve this mindset. Inspired by McGonigal’s The Upside of Stress

Embracing Your Stress Sarah C

    • Health & Fitness

For my English project!! About the benefits of developing a positive view of stress and ways to achieve this mindset. Inspired by McGonigal’s The Upside of Stress

    Embracing Your Stress: Inspired with information taken from McGonigal’s The Upside of Stress

    Embracing Your Stress: Inspired with information taken from McGonigal’s The Upside of Stress

    For my English project!! Please enjoy this first attempt at an informative podcast. I learned a lot making it and hope it can inspire your own mindset interventions.

    • 15 min
  • © Sarah C

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