140 episodes

First Line promotes health and wellness that holistically addresses the body, mind, and spirit. Topics include mental health, osteopathic medicine, women’s health, and medical education.

Created and hosted by Dr. Aubrey Ann Jackson, DO

Website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast⁠

Subscribe or follow for new episodes every Monday

First Line Dr. Aubrey Ann Jackson

    • Health & Fitness

First Line promotes health and wellness that holistically addresses the body, mind, and spirit. Topics include mental health, osteopathic medicine, women’s health, and medical education.

Created and hosted by Dr. Aubrey Ann Jackson, DO

Website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast⁠

Subscribe or follow for new episodes every Monday

    Foods to Introduce to an 8-Month-Old with Baby-Led Weaning

    Foods to Introduce to an 8-Month-Old with Baby-Led Weaning

    Episode 137. Hear about the foods I introduced to my baby when she was 8 months old, including how I prepared the foods safely.

    *Please note that I refer to breast milk as the primary source of nutrition until 12 months in this episode, but of course, this includes formula.

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 27 min
    How to Rock Your Audition Rotations/Sub-Internships

    How to Rock Your Audition Rotations/Sub-Internships

    Episode 136. Hear about my tips that will help you impress at away rotations, audition rotations, and sub-Is as a fourth year medical student or recent graduate.

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 29 min
    Foods to Introduce to a 7-Month-Old with Baby-Led Weaning

    Foods to Introduce to a 7-Month-Old with Baby-Led Weaning

    Episode 135. I discuss my 7-month-old's meal plan, including all the foods I introduced and how I prepared them safely for my baby. These 12 new foods included 5 of the main allergens.

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 29 min
    1st Month of Baby-Led Weaning and Introducing Food Allergens

    1st Month of Baby-Led Weaning and Introducing Food Allergens

    Episode 134. As part of the starting solids with baby-led weaning series, I conclude the list of foods I started while my baby was 6 months old, including the order in which I introduced them and how I prepared each food. I also discuss when to introduce allergens and how often to feed your baby in the first month of starting solids. This is all based on my own experience, so make sure you have an ongoing conversation with your pediatrician about how you'd like to start solids!

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 24 min
    Foods to Introduce to a 6-Month-Old with Baby-Led Weaning

    Foods to Introduce to a 6-Month-Old with Baby-Led Weaning

    Episode 133. I discuss my experience with starting foods #4 through #6 (after the first three foods discussed in episode 132). I share how I prepared these foods when introducing them and other variations I tried with subsequent exposures.

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 26 min
    Week 1 of Baby-Led Weaning

    Week 1 of Baby-Led Weaning

    Episode 132. Hear about how I started solids with daughter using a baby-led weaning approach. In the first week, I introduced three foods that can be prepared safely in multiple ways for babies!

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 24 min

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