69 episodes

Expert insights on the science of mind, meditation, productivity, and mental health. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.

At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.

Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing a Master of Science in Applied Neuroscience at King’s College London. Liam is an RYS Certified Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation FitMind, Neuroscience-Based Meditation & Mental Fitness Training

    • Mental Health
    • 4.0 • 1 Rating

Expert insights on the science of mind, meditation, productivity, and mental health. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.

At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.

Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing a Master of Science in Applied Neuroscience at King’s College London. Liam is an RYS Certified Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

    #63: Rick Doblin, Ph.D. - The Psychedelic Renaissance

    #63: Rick Doblin, Ph.D. - The Psychedelic Renaissance

    Dr. Rick Doblin is the Founder and Director of MAPS, which has raised over $100 million for supporting psychedelics research.

    Rick is one of the key leaders of this current psychedelic renaissance. He received a doctorate in public policy from Harvard's Kennedy School of Government. 

    Topics include Stan Grof's theories, psychedelic-assisted psychotherapy, and the journey towards the legalization of psychedelics.

    FitMind Neuroscience-Based App: http://bit.ly/afitmind 
    Website: www.fitmind.co

    • 48 min
    #62: Steven Kotler - Your Brain in Flow

    #62: Steven Kotler - Your Brain in Flow

    Steven Kotler is the bestselling author of Stealing Fire and Founder of the Flow Research Collective.

    Steven is a leading expert on human peak performance. His work has appeared in over 70 publications, including The New York Times, National Geographic, Wired, and Time.

    This episode centers around the neuroscience and psychology of flow states, as well as the future of flow technology using machine learning.

    FitMind Neuroscience-Based App: http://bit.ly/afitmind 
    Website: www.fitmind.co

    • 57 min
    #61: James Nestor - The Science of Breathing

    #61: James Nestor - The Science of Breathing

    James Nestor is a science journalist and bestselling author.

    His most recent book, Breath: The New Science of a Lost Art, explores the evolutionary biology and ancient practices of breathing. James has spoken at Stanford Medical School, the United Nations, and been on various shows, like Joe Rogan.

    Topics include nose breathing, elite athletic respiration, advanced yogic techniques, and the link between breath and mind.

    FitMind Neuroscience-Based App: http://bit.ly/afitmind
    Website: www.fitmind.co

    • 58 min
    #60: Rick Hanson, Ph.D. - Self-Directed Neuroplasticity

    #60: Rick Hanson, Ph.D. - Self-Directed Neuroplasticity

    Dr. Rick Hanson is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling author.

    He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. Dr. Hanson also founded the Wellspring Institute for Neuroscience and Contemplative Wisdom.

    Topics in this episode include neuroplasticity, negativity bias, and so-called "neurodharma."

    FitMind Neuroscience-Based App: http://bit.ly/afitmind
    Website: www.fitmind.co

    • 1 hr 8 min
    #59: Cyndi Lee - Yoga, Zen & Tibetan Training

    #59: Cyndi Lee - Yoga, Zen & Tibetan Training

    Cyndi Lee is a world-famous yoga and meditation teacher, Founder of the OM yoga center in New York, and a renowned author.

    Cyndi is the first female Western teacher to fully integrate yoga with Tibetan practices. She has trained thousands of yoga teachers across the world and appeared on a number of TV shows.

    Topics in this episode include breathing methods, the mind-body connection, and misconceptions about yoga.

    FitMind Neuroscience-Based App: http://bit.ly/afitmind
    Website: www.fitmind.co

    • 39 min
    #58: Commander Mark Divine - Mindset of a Navy SEAL

    #58: Commander Mark Divine - Mindset of a Navy SEAL

    Mark Divine is a former Navy SEAL Commander, serial entrepreneur, and NY Times bestselling author.

    Mark, a self-described "warrior monk," holds an MBA, CPA, and dual karate black belts. He was the Honor Man of his Navy SEAL class and has started multiple million-dollar businesses.

    Topics in this episode include Zen, Navy SEAL training, mental toughness, and his unique SEALFIT training model.

    FitMind Neuroscience-Based App: http://bit.ly/afitmind
    Website: www.fitmind.co

    • 1 hr 15 min

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