22 min
Food Groups Carbs, Fruits, Veggies & Water Valley Health Check with Horizon Health
-
- Health & Fitness
It's Valley Health Check with Horizon Health! This episode we talk with Registered Dietitian Eva Kirchner. We talk Carbs, Fruits, Veggies & Water! We break down each one to learn more about why our bodies need it! There are good & bad Carbs. What bread is the best for us to eat? Is canned veggies better than frozen & how important is water? Tune in to this episode & get all these questions answered & so much more!
https://www.myhorizonhealth.org/
See omnystudio.com/listener for privacy information.
It's Valley Health Check with Horizon Health! This episode we talk with Registered Dietitian Eva Kirchner. We talk Carbs, Fruits, Veggies & Water! We break down each one to learn more about why our bodies need it! There are good & bad Carbs. What bread is the best for us to eat? Is canned veggies better than frozen & how important is water? Tune in to this episode & get all these questions answered & so much more!
https://www.myhorizonhealth.org/
See omnystudio.com/listener for privacy information.
22 min