3 episodes
Healthy Eating Bowl-Learn to Eat your Best Dilshad Mohammed
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- Health & Fitness
Welcome!
Thank you for visiting my Podcast! I am Dilshad Mohammed, a Nutritionist. Dilshad’s nutrition podcast aims to provide evidence-based nutrition information that keeps you healthy.
QUALIFICATIONS
• M.S in Applied Nutrition-University of New England, (US) Expected Fall- 2021
• M.D-Alternative and Complementary Medicine and Medical Systems.
CERTIFICATIONS
• Controlling Your Blood Pressure-Harvard Health Publishing
• Kidney Health Coach
• Nutrition and Health Bundle-Middlesex County College
• Nutrition and Cancer- Wageningen University
• 6 Week Plan for Healthy Eating-Harvard
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Why does weight loss seem to be more challenging as you age?
Weight management and weight loss:
Why is it harder to lose weight as you get older? As you get older, you lose muscle. This has a bigger impact than simply losing muscle definition and tone. Muscle actually burns more calories than fat, so having less muscle means it's harder to use the calories you're eating. -
Is fruit juice bad for you and your children?
Some interesting facts on store-bought fruit juices.
Does 100% fruit juice still have sugar?
Is eating whole fruit that much better than drinking fruit juice? -