1 episode

Welcome to the healthy lifestyle podcast! Here we will go over what it means to have a healthy lifestyle, the research behind it, and what you can do today to start making healthy choices.

Healthy Lifesyle Alexis Markowitz

    • Health & Fitness

Welcome to the healthy lifestyle podcast! Here we will go over what it means to have a healthy lifestyle, the research behind it, and what you can do today to start making healthy choices.

    Top 10 Benefits of Eating Healthy

    Top 10 Benefits of Eating Healthy

    In today’s podcast we are going over the benefits of eating healthy and the evidence behind them. Info from: Medical News Today

    • 10 min
  • © Alexis Markowitz

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