26 min
Home Hacks: My ADHD Friendly Home ✨ ADHDFest
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- Self-Improvement
If there is one place you should be able to relax, it's at home! It took me a long time to see areas where I was making life harder on myself in my own home because "that's the way it's done". When I finally became aware of it, it was actually quite funny 😂 no one can even see what I'm doing in the comfort of my own home so who am I performing for exactly?! We don't get a gold star from anyone for the way we choose to live (though sometimes we do get shamed and guilted but that's for another episode!) so why do we sometimes find ourselves avoiding the things that would help and support us?
Today I'm walking you through your home, room by room and sharing ideas you may not have thought of. Lots are so simple you will wonder why you've been complicating it for so long!
As always, I love to hear your ideas too! Make sure you're in the Private FB Group where you can share your ideas or ask for help (anonymously if you want)
Sam Thompson Alexa Campaign with ADHD Foundation
RSD Rescue Workshop
Members Only Accountability Podcast: The Body Doubling Club
ADHDFest Burnout Bible: The Burnout Bible
Free Dopamenu Printable
Newsletter here: Sign Up for Updates
Instagram: ADHDFest
Facebook: https://www.facebook.com/ADHDfest/
TikTok: https://www.tiktok.com/@adhd_fest
Website: https://www.adhdfest.com
Free Resource for Right to Choose Assessments: UK assessment bundle
Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
If there is one place you should be able to relax, it's at home! It took me a long time to see areas where I was making life harder on myself in my own home because "that's the way it's done". When I finally became aware of it, it was actually quite funny 😂 no one can even see what I'm doing in the comfort of my own home so who am I performing for exactly?! We don't get a gold star from anyone for the way we choose to live (though sometimes we do get shamed and guilted but that's for another episode!) so why do we sometimes find ourselves avoiding the things that would help and support us?
Today I'm walking you through your home, room by room and sharing ideas you may not have thought of. Lots are so simple you will wonder why you've been complicating it for so long!
As always, I love to hear your ideas too! Make sure you're in the Private FB Group where you can share your ideas or ask for help (anonymously if you want)
Sam Thompson Alexa Campaign with ADHD Foundation
RSD Rescue Workshop
Members Only Accountability Podcast: The Body Doubling Club
ADHDFest Burnout Bible: The Burnout Bible
Free Dopamenu Printable
Newsletter here: Sign Up for Updates
Instagram: ADHDFest
Facebook: https://www.facebook.com/ADHDfest/
TikTok: https://www.tiktok.com/@adhd_fest
Website: https://www.adhdfest.com
Free Resource for Right to Choose Assessments: UK assessment bundle
Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
26 min