Iron Dread Podcast Iron Dread Podcast
-
- Health & Fitness
The Iron Dread podcast has a little something for everyone. Brought to you by Chris Whittaker a High School Strength Coach & Teacher in Dexter, Michigan. This podcast looks varying topics and experiences including Strength Training, Coaching, Teaching, Music, Movies, TV shows, life lessons/Expirecences, & many more. Every guest on this show will bring something positive for the listeners to take away. Whether it be a good laugh, a new song recommendation, or some life or career lesson this show has something for everyone to enjoy! So plug in your headphones & enjoy the Iron Dread Podcast!
-
Coverage of the Mountain Dew Mile 2024! | IDR LIVE
Live coverage of the 2024 Mountain Dew Mile run by members of our boy's track and field team.
Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg
Follow the Show: @Irondreadpod
Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc
Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback
Sponsors:
Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/
Pit Boss Grills: Use the Link for Special Offers https://pitbossgrills.77jaha.net/Irondreadpod
Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721
Chelsea Retirement Community: https://chelsearetirement.mybrio.org/
The Cedars of Dexter: https://thecedars.mybrio.org/
Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html
Emergency Vet Hospital of Ann Arbor: https://emergencyvetannarbor.com/
Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto
graphyDexter/?scrlybrkr=b77eb35a
Bourne to Mow: http://www.bournetomow.com/
Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/
Conjugate U:
https://www.elitefts.com/conjugate-u-ebook.html
Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home
Dubay’s Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8 -
Student Athlete Spotlight: Leo Mitchell | IDP Ep. #77
Episode #77: We have student athlete Leo Mitchell on. We learn more about him and how he became involved in our strength program. He makes his selection for weightroom song of the week! And we have fun as we always do with The Tribal Chief himself the one and only Leo Mitchell! Do you want to continue the conversation, or show your support for the show? Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!
Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg
Follow the Show: @Irondreadpod
Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc
Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback
Sponsors:
Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/
Pit Boss Grills: Use the Link for Special Offers https://pitbossgrills.77jaha.net/Irondreadpod
Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721
Chelsea Retirement Community: https://chelsearetirement.mybrio.org/
The Cedars of Dexter: https://thecedars.mybrio.org/
Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html
Emergency Vet Hospital of Ann Arbor: https://emergencyvetannarbor.com/
Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto
graphyDexter/?scrlybrkr=b77eb35a
Bourne to Mow: http://www.bournetomow.com/
Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/
Conjugate U:
https://www.elitefts.com/conjugate-u-ebook.html
Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home
Dubay’s Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8 -
Melaine Nowak Dexter High School Principal| IDP Episode 76
Episode #76: We have Dexter High School Principal Melaine Nowak. We had some fun discussing all of our standard interview topics, an epic chicken wing discussion, and her choice for weightroom song of the week! Do you want to continue the conversation, or show your support for the show? Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!
Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg
Follow the Show: @Irondreadpod
Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc
Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback
Sponsors:
Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/
Pit Boss Grills: Use the Link for Special Offers https://pitbossgrills.77jaha.net/Irondreadpod
Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721
Chelsea Retirement Community: https://chelsearetirement.mybrio.org/
The Cedars of Dexter: https://thecedars.mybrio.org/
Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html
Emergency Vet Hospital of Ann Arbor: https://emergencyvetannarbor.com/
Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto
graphyDexter/?scrlybrkr=b77eb35a
Bourne to Mow: http://www.bournetomow.com/
Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/
Conjugate U:
https://www.elitefts.com/conjugate-u-ebook.html
Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home
Dubay’s Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8 -
Offensive Line Snack Draft! | IDP Ep. 75
Episode #75: We have our Offensive Line Snack Draft! Featuring some of our Offensive Linemen Trevor Jankovic, Jack Stefl, Elias Fleener, Emmett Bonilla, and Own Winder! We also add former guests of the show Head Football Coach Phil Jacobs to the Draft and by proxy our Offensive Line Coach Bill Ivan. Coach Rob Dubay stops by as well for a few rounds and adds his take on each pick. We snake draft through 5 rounds of Snack Picks across the 5 Categories of Baked Goods, Chocolate, Salty, Candy, and a wild card. Make sure you vote for who selected the best team in the Spotify poll. Not listening on Spotify? VOTE HERE! Do you want to continue the conversation, or show your support for the show? Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!
Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg
Follow the Show: @Irondreadpod
Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc
Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback
Sponsors:
Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/
Pit Boss Grills: Use the Link for Special Offers https://pitbossgrills.77jaha.net/Irondreadpod
Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721
Chelsea Retirement Community: https://chelsearetirement.mybrio.org/
The Cedars of Dexter: https://thecedars.mybrio.org/
Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html
Emergency Vet Hospital of Ann Arbor: https://emergencyvetannarbor.com/
Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a
Bourne to Mow: http://www.bournetomow.com/
Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/
Conjugate U:
https://www.elitefts.com/conjugate-u-ebook.html
Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home -
Dinosaur Draft! Featuring Dan Delduca, Rylan Teddy, Leo Mitchell, and Charles Munson| IDP Ep. 74
Episode #74: We have our Dinosaur Draft! Featuring Dan Delduca, Rylan Teddy, Leo Mitchell, and Charles Munson! We snake draft through 4 rounds of Dinosaur Picks to celebrate dinosaurs and the 30th anniversary of the original Jurassic Park film. Make sure you vote for who selected the best team! Do you want to continue the conversation, or show your support for the show? Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!
Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg
Follow the Show: @Irondreadpod
Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc
Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback
Sponsors:
Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/
Pit Boss Grills: Use the Link for Special Offers https://pitbossgrills.77jaha.net/Irondreadpod
Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721
Chelsea Retirement Community: https://chelsearetirement.mybrio.org/
The Cedars of Dexter: https://thecedars.mybrio.org/
Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html
Emergency Vet Hospital of Ann Arbor: https://emergencyvetannarbor.com/
Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a
Bourne to Mow: http://www.bournetomow.com/
Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/
Conjugate U:
https://www.elitefts.com/conjugate-u-ebook.html
Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home -
USMC SSG Taylor Entrican and SSG Peter Jezierski | IDP Ep. 73
Episode #73: We have our local Marine Corps Recruiting Officers SSG Taylor Entrican and SSG Peter Jezierski enjoyed talking with these gentlemen and learning more about them. They share a wealth of information on their experiences in the Marine Corps and what options young people have within the service. Wanna continue the conversation, or show your support for the show? Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!
Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg
Follow the Show: @Irondreadpod
Follow SSG Entrican: on Instagram @taylorentrican.mc
Follow SSG Jezierski: on Instagram @ssgt_jezierski_usmc
Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc
Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback
Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook
Anchor: @Anchor
Sponsors:
Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/
Pit Boss Grills: Use the Link for Special Offers https://pitbossgrills.77jaha.net/Irondreadpod
Chelsea Retirement Community: https://chelsearetirement.mybrio.org/
The Cedars of Dexter: https://thecedars.mybrio.org/
Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html
Emergency Vet Hospital of Ann Arbor: https://emergencyvetannarbor.com/
Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a
Bourne to Mow: http://www.bournetomow.com/
Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/