Kanchan Koya on Finding Your Inner Light Wake Up and Be Awesome

Kanchan Koya discusses her early life, growing up in India and excelling academically (she has a PhD in Molecular Biology from Harvard Medical)   to making the shift and following her passion to become a health and wellness coach. We discuss Ayurveda, the ancient healing system with historical roots in India and the beneficial effects of spices. Kanchan shares her personal journey of having been weighed down with health struggles which kept her from connecting with her own inner light;  how shifting her food habits by eating whole foods, "as close to the earth as possible" led to her own healing.  Kanchan founded the Momlight podcast to help other moms connect and find their own inner light and allow them  find more health, vitality and vibrancy despite the challenges of momlife. I know you will  learn from Kanchan’s incredible wisdom and you will love her amazing energy and vibe.