35 episodes
Kept Secrets - A podcast about overcoming childhood (sexual) abuse Nikki R.
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- Education
This podcast is my way of helping other survivors of childhood abuse. I will discuss my personal journey and go in-depth about how I have been able to heal from the life-long torment of being abused as a child and teenager. I hope you will find something that will help you heal from your trauma.
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Episode - 35 Are you a codependent survivor of childhood sexual abuse?
In this episode, I discuss symptoms of codependency and how to escape it.
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Episode 34 - Part 3 // Living with Trauma: How to Cope with Flashbacks
In this episode, I will give examples of flashbacks and things that you can do to cope. I will also discuss personal experience.
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Episode 33 - Part 2 // Post-traumatic Stress Disorder (PTSD)
Part 2 about Post-traumatic Stress Disorder. I give personal experiences and discuss treatment options.
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Episode - 32 Part 1 // Post-traumatic Stress Disorder (PTSD)
In this episode, I give some detail about what PTSD is like for me.
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Episode 31 - Living w/someone who has PTSD. Special guest, my husband, Ryan
Previously recorded but not shared on Spotify.
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Episode 30 - Listener’s Story #2 Julie’s Story
This episode is Julie’s story. It’s crazy how much she and I have in common. Take a listen!