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329 episodes
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Real Health Steve Andelkovic
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- Health & Fitness
Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.
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Where Dr Wallach is Wrong
Here, I discuss where Dr Joel Wallach is wrong, but based on a sturdy backbone of the highest efficacy we have in our health today. Perhaps I have an even greater way to health and longevity.
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Food Guilt
Food guilt is doing the PHD and social influencer rounds. Here I keep it to the basics of the Health44 where you simply won’t have food guilt, cravings and beyond.
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Ozempic Extra Insights
Another episode about Ozempic with a further twist on the idea of taking it vs doing any other health regimen. Hint: negative as hell!
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Nutrition Throughout History
Let’s discuss how we saw nutrition through the ages and if we ever understood what the health vs food relationship is, or even if we do now.
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Nutrition Desert Among Abundance
Here I am further knocking heads together that we are unintendedly mislead on the micronutrient profile of our food supply chain.
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Overeating vs Satiety Fallacy
Here I continue to highlight even more insights into the struggle of keeping the food quantity down, made possible via the whole Health44 regimen.
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