329 episodes

Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.

Real Health Steve Andelkovic

    • Health & Fitness

Real Health Solutions for 800 plus diseases including obesity and the metabolic syndrome complex, chronic and autoimmune disease and more. Warning - you may find these health principles easy.

    Where Dr Wallach is Wrong

    Where Dr Wallach is Wrong

    Here, I discuss where Dr Joel Wallach is wrong, but based on a sturdy backbone of the highest efficacy we have in our health today. Perhaps I have an even greater way to health and longevity.

    https://linktr.ee/steve.andelkovic

    • 26 min
    Food Guilt

    Food Guilt

    Food guilt is doing the PHD and social influencer rounds. Here I keep it to the basics of the Health44 where you simply won’t have food guilt, cravings and beyond.

    https://linktr.ee/steve.andelkovic

    • 30 min
    Ozempic Extra Insights

    Ozempic Extra Insights

    Another episode about Ozempic with a further twist on the idea of taking it vs doing any other health regimen. Hint: negative as hell!

    https://linktr.ee/steve.andelkovic

    • 20 min
    Nutrition Throughout History

    Nutrition Throughout History

    Let’s discuss how we saw nutrition through the ages and if we ever understood what the health vs food relationship is, or even if we do now.

    https://linktr.ee/steve.andelkovic

    • 36 min
    Nutrition Desert Among Abundance

    Nutrition Desert Among Abundance

    Here I am further knocking heads together that we are unintendedly mislead on the micronutrient profile of our food supply chain.

    https://linktr.ee/steve.andelkovic

    • 28 min
    Overeating vs Satiety Fallacy

    Overeating vs Satiety Fallacy

    Here I continue to highlight even more insights into the struggle of keeping the food quantity down, made possible via the whole Health44 regimen.

    https://linktr.ee/steve.andelkovic

    • 31 min

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