1,160 episodes

We share carnivore diet success stories that are truly inspirational and life-changing!

www.carnivore.diet

Dr. Shawn Baker Podcast Dr. Shawn Baker

    • Health & Fitness

We share carnivore diet success stories that are truly inspirational and life-changing!

www.carnivore.diet

    Is Vitamin A Toxic? | Dr. Shawn Baker & Thor Torrens

    Is Vitamin A Toxic? | Dr. Shawn Baker & Thor Torrens

    Thor is a former college athlete and Emmy award winner who once served as a special assistant to POTUS. Throughout his career, he has had the privilege of working with some of the biggest names in television and entertainment. Sports, training, health, and nutrition have always been his lifelong passions.
    When Thor returned home from DC, he found himself unemployed for the first time in a long while. Naturally, he turned to what he loves most - coaching people to achieve their best health and physical shape ever!
    Thor is currently in the process of writing a book, which he anticipates will be published by August. Additionally, he is the proud founder of a wellness community that has grown to 400 members and continues to expand every single day.
    One of Thor's areas of expertise is Vitamin A. He has personally experienced remarkable results by following a low Vitamin A diet, and he has helped his clients achieve similar success with this approach.
    Timestamps:
    00:00 Trailer.
    00:58 Introduction.
    04:23 Dietary supplements.
    07:34 Choosing blindness over eczema.
    11:34 Carnivore lifestyle.
    16:27 Excessive vitamin A intake leads to issues.
    18:42 Diverse food sources can provide essential nutrients.
    20:51 Glyphosate slows down detox enzymes, impacting health.
    24:06 Enjoying organic, non-GMO, glyphosate-free meals with variety.
    29:04 Excessive red meat.
    32:17 Cut dairy, eggs. 
    33:44 Individual needs and goals.
    36:36 Vitamin A toxicity and jaundice in babies.
    40:35 Liver supplements.
    43:29 Copper in tumors.
    48:04 Breast milk and receptors.
    See open positions at Revero:
    https://jobs.lever.co/Revero/
    Join Carnivore Diet for a free 30 day trial:
    https://carnivore.diet/join/
    Carnivore Shirts:
    https://merch.carnivore.diet
    Subscribe to our Newsletter:
    https://carnivore.diet/subscribe/
    .
    ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
    #humanfood #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree  ‪

    • 49 min
    Best-Seller Bounces From Heart Attack With Hunter-Gatherer Physique | Dr. Shawn Baker, Daniel Trevor

    Best-Seller Bounces From Heart Attack With Hunter-Gatherer Physique | Dr. Shawn Baker, Daniel Trevor

    Daniel shares his incredible health journey - from battling type 2 diabetes, nonalcoholic fatty liver disease, and osteoporosis to overcoming a heart attack and undergoing a percutaneous coronary intervention, Daniel's story is both inspiring and eye-opening.
    During the podcast, Shawn and Daniel delve into the importance of comprehensive testing, like the OGTT with insulin, and address financial incentives behind common medical procedures like stents and bypass surgeries. Daniel provides a compelling critique of traditional dietary advice, advocating for an ancestral diet and highlighting the negative impacts of high fructose, sugar, and seed oils.
    Find out about Daniel's transformation through low-carb, keto, and carnivore diets, his success with intermittent fasting and fasted exercise, and the triumph he shares in his book, "Unholy Trinity." With endorsements from respected doctors and a top spot on Amazon for heart disease and diabetes, Daniel's story is not to be missed.
    Website:
    www.DanielTrevor.com
    Timestamps:
    00:00 Trailer.
    00:48 Introduction.
    04:27 Daniel's dietary evolution and book.
    07:34 Realization about misleading health information and its effects.
    10:24 Ancel Keys.
    14:34 Glycocalyx protection against LDL, damaged by smoking.
    16:48 Doctor Phil talked about low-fat diet deception.
    19:02 Surprising research findings.
    21:53 Doctors lack knowledge of diabetes testing.
    25:24 Exercise vs heart attack risk.
    28:17 PCI procedure, statins, and ischemia trial.
    29:56 Challenges of medical industry and gratitude expressed.
    35:05 Addictions and diet.
    36:50 Trinity of triumph: low carb, keto, carnivore.
    41:47 False data and fake science.
    44:39 Endorsements for book.
    45:58 Selective, impactful testing.
    49:05 How to avoid surprises.
    51:35 Where to find Daniel.
    See open positions at Revero:
    https://jobs.lever.co/Revero/
    Join Carnivore Diet for a free 30 day trial:
    https://carnivore.diet/join/
    Carnivore Shirts:
    https://merch.carnivore.diet
    Subscribe to our Newsletter:
    https://carnivore.diet/subscribe/
    .
    ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
    #humanfood #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree  ‪

    • 52 min
    Young Farmer Heals From THESE Conditions On The Carnivore Diet | Dr. Shawn Baker & Xan

    Young Farmer Heals From THESE Conditions On The Carnivore Diet | Dr. Shawn Baker & Xan

    Xan is 28 years old and resides in Bozeman, Montana. He is the General Manager and Co-Owner of RegenMarket, a business that connects regenerative producers of animal proteins from the Mountain West with consumers across the country.
    Xan first tried the Carnivore diet towards the end of his internship with the New York Giants. He noticed remarkable improvements in his gut health, energy, and focus levels. Since then, he has transitioned to an animal-based diet, incorporating some fruit and sweet potatoes, but he is a true believer in the power of animal protein.
    As an avid outdoorsman, Xan enjoys snowboarding, surfing, hunting, and camping in his free time.
    Instagram:
    https://www.instagram.com/regenmarket/
    Website:
    https://regenmarket.com/
    Timestamps:
    00:00 Trailer.
    00:55 Introduction.
    03:39 Transitioned to regenerative farming after carnivore diet experience.
    07:37 Supporting regenerative ranchers' marketing efforts.
    10:01 Ranchers face challenges in winter animal feeding.
    14:27 Adding regenerative beef to your diet.
    15:57 Managing day-to-day ranch operations.
    20:01 14¢ of every food dollar supports American producers.
    20:44 Ranchers struggle with profit due to big companies.
    25:08 Local USDA processors.
    27:34 Regional hubs for food connection and impact.
    29:52 Sustainable wild salmon.
    34:24 Electrolytes helpful for health.
    35:53 Vegan activists.
    40:56 Regenerative agriculture and carbon sequestration.
    41:59 Viability of regenerative cow-calf operations.
    44:56 Supporting ranchers and farmers in sustainable practices.
    47:26 Where to find Xan.
    See open positions at Revero:
    https://jobs.lever.co/Revero/
    Join Carnivore Diet for a free 30 day trial:
    https://carnivore.diet/join/
    Carnivore Shirts:
    https://merch.carnivore.diet
    Subscribe to our Newsletter:
    https://carnivore.diet/subscribe/
    .
    ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
    #humanfood #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree  ‪

    • 47 min
    He Was Obese, Then He Went Carnivore, And This Happened | Dr. Shawn Baker & Mike Sweeney

    He Was Obese, Then He Went Carnivore, And This Happened | Dr. Shawn Baker & Mike Sweeney

    Mike is a dietitian who has been living in the UK since 2014. His current job title is Advanced Specialist Dietitian. He has a background in sports science.
    In the fourth quarter of 2020, Mike adopted a carnivore diet. Prior to that, he was obese, pre-diabetic, had irritable bowel syndrome (IBS), and was taking selective serotonin reuptake inhibitors (SSRIs). By following a very low-carb carnivore diet, he was able to reverse all of those health issues.
    Mike currently works for the National Health Service (NHS), where he helps people put their diabetes, polycystic ovary syndrome (PCOS), obesity, and gastrointestinal issues into remission. He primarily uses variations of low-carb diets to achieve these results.
    Twitter:
    @thelowcarb_rd
    Timestamps:
    00:00 Trailer.
    00:44 Introduction.
    03:31 Shifted to carnivore diet due to health.
    07:08 Dietitian guidelines, script, NHS divided into teams.
    11:23 Advocating low-carb diets for optimal athletic performance.
    15:21 Two universities delaying research; ketogenic diet study.
    17:38 Saturated fat and cardiovascular health: 10% guideline.
    19:31 Low-carb diets improve health and weight.
    23:15 Research on human lungs and saturated fat.
    27:28 Debunking weight loss myth in Crohn's disease.
    29:52 IBS growing problem, especially in children.
    30:54 Patients and doctors debate the impact of diet.
    35:07 Desire to maintain status quo for financial benefit.
    37:13 Doctor saves money with low-carb diabetes diet.
    41:38 Manual from 1912 discusses dieting practices.
    45:31 Study findings show 30% tire weight loss.
    46:56 Pharmaceutical industry promotes drugs over lifestyle intervention.
    49:09 Where to find Mike.
    See open positions at Revero:
    https://jobs.lever.co/Revero/
    Join Carnivore Diet for a free 30 day trial:
    https://carnivore.diet/join/
    Carnivore Shirts:
    https://merch.carnivore.diet
    Subscribe to our Newsletter:
    https://carnivore.diet/subscribe/
    .
    ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
    #humanfood #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree  ‪

    • 49 min
    She Hated Herself, Then She Went Carnivore | Dr. Shawn Baker & Stepanka

    She Hated Herself, Then She Went Carnivore | Dr. Shawn Baker & Stepanka

    Stepanka faced significant challenges during the COVID-19 pandemic. Previously active and involved in training, the sudden halt to her routine led to unexpected weight gain. Misconceptions about her struggle with anorexia added to her burden — people often assumed she could manage food well, but, in reality, her rigorous training had left her no time to eat, leaving her extremely hungry and malnourished. Confined at home and with ample opportunity to eat, Stepanka began consuming food all day, resulting in a weight gain of almost 30 kilograms over the course of two to three years. 
    Going on the carnivore diet, Stepanka saw benefits in stomach pain, acne, eczema, hair condition, weight, energy levels, and mental health.
    Timestamps:
    00:00 Trailer.
    00:53 Introduction.
    05:01 Anorexic teenage diet led to physical issues.
    07:56 Transitioned to carnivore diet, resolved gut problems.
    10:18 Striving for good through veganism, struggles with misanthropy.
    13:35 Minimalistic diet focused on beef for nutrition.
    14:37 Recovery from trauma and mental health through diet.
    19:32 Friend's transition from vegan to carnivore diet.
    22:21 Challenges with acne and promoting healthy living.
    23:41 Uncertain about diet, impact on acne, implementation.
    28:50 Dancer turned non-sports person maintains muscular legs.
    31:06 Fiber can waste nutrients. 
    32:37 Acne theory tied to reproductive beauty standards.
    37:58 Climate change denial, concerns about plastic waste.
    39:22 Pollution and plastic in food supply are concerning.
    41:28 Where to find Stepanka.
    See open positions at Revero:
    https://jobs.lever.co/Revero/
    Join Carnivore Diet for a free 30 day trial:
    https://carnivore.diet/join/
    Carnivore Shirts:
    https://merch.carnivore.diet
    Subscribe to our Newsletter:
    https://carnivore.diet/subscribe/
    .
    ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
    #humanfood #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree  ‪

    • 42 min
    She Was Competitive Dieting, Then She Tried Carnivore | Dr. Shawn Baker & Catherine Lim

    She Was Competitive Dieting, Then She Tried Carnivore | Dr. Shawn Baker & Catherine Lim

    Catherine has completely eliminated her anorexia and bulimia, which had plagued her for almost 40 years. She had been through every treatment and therapy possible with no success. She had given up on recovering from her eating disorders, but unexpectedly, her symptoms disappeared within a month of being on the Carnivore diet. Absolutely amazing! Her life has changed so much, and she's living a life she never dreamed possible. She owns a successful dental practice and has good relationships for the first time in her life. Her physical health is the best it's ever been during her adult life. She is so grateful to have found this new way of living.
    Timestamps:
    00:00 Trailer.
    00:44 Introduction.
    04:57 Discovering alternative diets.
    08:34 Carnivore diet brought calmness, mental healing.
    10:03 Overcoming eating disorder after nearly 40 years.
    13:10 Competitive dieting led to addictive weight loss.
    17:39 Struggling with mental health during weight gain.
    19:34 Close monitoring and restrictions in eating disorder facility.
    23:52 Cycle of restriction, binge eating, and purging.
    27:04 Overcoming lies and finding true happiness.
    27:58 Adopted carnivore diet - remarkable change in 2 years.
    32:51 Overcoming bingeing and purging led to transformation.
    33:53 Powerful story highlights need for improved understanding.
    37:07 Does your experience impact dentistry and diet?
    41:18 Future plan to help eating disorder community.
    44:50 Overcame struggles, found success, no regrets.
    47:06 Improved mental well-being since adopting carnivore diet.
    51:32 Discovery of the off switch through diet.

    See open positions at Revero:
    https://jobs.lever.co/Revero/
    Join Carnivore Diet for a free 30 day trial:
    https://carnivore.diet/join/
    Carnivore Shirts:
    https://merch.carnivore.diet
    Subscribe to our Newsletter:
    https://carnivore.diet/subscribe/
    .
    ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
    #humanfood #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree  ‪

    • 53 min

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