The Alli Worthington Show Alli Worthington

Welcome to the show! Today, we are with one of my favorite smart girls- Hannah Brencher. She is a bestselling author, speaker, and course creator. She’s back on the show and sharing the behind-the-scenes you won’t get anywhere else. Hannah is the founder of More Love Letters, a global love letter-writing movement (leaving letters for strangers), a TED speaker, an entrepreneur, an author, and an online educator. 
Hannah teaches people to establish important disciplines through her fantastic online courses and doesn’t shy away from tough topics like mental illness. I’m so excited for you to get to hear from her today! In her new book, The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World, Hannah demonstrates how powering down changed her entire life. The Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.
Join Hannah and I as we talk about:
What burnout looks like and how to move forward
The importance of unplugging and powering down
Selling and creating courses that are right for you and your audience 
Being willing to experiment and try new things
Using social media in a healthy way
Favorite quotes: 
(9;16 audio) “Little by little, you change and you develop but you have to be really careful that you don’t change and develop into what you think other people want you to be.”
(19:24 audio) “Knowing your readers and your audience and knowing what they want is so critical because you have this opportunity to serve them.”
(21:32 audio ) “Be willing to experiment. It is okay to feel nervous and afraid, it means you care. It would be more problematic if you felt nothing at all.”
(26:13 audio) “Create before you consume.”
(29:30 audio) “Look for the one rather than looking for the masses.”
Coaching this week:  Biggest Success Secret   (38:16 audio) 
I shared my biggest success secret! Success in life is not that much about being smart or talented. The secret is grit and support! Grit will lap genius every single time, and you need people who know more than you helping you. Whatever you want to do in life, the number one success secret is to get gritty and get the help you need.
Recommendations: (46:21 audio)
This week I am recommending a movie, The Fall Guy. This rom com came out in May. Big thumbs up to Ryan Gosling. Get a big tub of popcorn and enjoy. It’s an easy watch and it’s super, super fun.
Links to great things we discussed: 
Hannah Brencher Website
Hannah Brencher Instagram
The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World
Catfish
Oppenheimer
Mulan
Homer
Notion
The Fall Guy
La La Land
Apply for Alli’s Free Coaching
Create a Course
Alli on YouTube
Order your copy of Remaining You While Raising Them here.
Hope you loved this episode!  Be sure to subscribe in iTunes and slap some stars on a review! :)
xo,
Alli

In today’s episode, I’m joined by Kimberly Stuart, a multifaceted talent—writing coach, author of eight novels, and podcaster. Alongside New York Times-bestselling author Bob Goff, she has guided hundreds of aspiring authors through executive coaching, online courses, podcasts, and live events. Kimberly’s expertise and passion for storytelling have made her a beacon for writers seeking inspiration and practical advice.
In her new book, Star for Jesus (And Other Jobs I Quit): Rediscovering the Grace that Sets Us Free, Kimberly shares moments that encourage readers to embrace God's fierce love over lesser alternatives. Join us as we delve into the early days of her career, the nuances of writing fiction versus nonfiction, and her advice for aspiring authors. We also discuss the motivation needed for tough days, the failures she has faced, and the valuable lessons learned from them.
Join Kimberly and I as we talk about:
The early days of her career
The differences between writing fiction vs. nonfiction
Advice if you are thinking of writing a book
Encouragement and motivation for the hard days
Failures she has faced, what she has learned from them, and how she turned them around

Favorite quotes: 
“Sometimes those little tiny dreams we haven’t even put any oxygen on yet, those are the ones that we need someone else to say out loud.” (7:02 Audio)
 “It makes a difference in the narrative we are telling ourselves and reminding ourselves.” (16:22 Audio) 
“Failure can come when you are not looking for it.” (30:46 Audio)
Coaching this week: Self Talk  (43:25)  
In coaching for this episode, I teach about our inner voice.  Sometimes, but I think more often than not, the voice in our head is mean and critical or just a downer. I want you to keep in mind that the relationship that you have with yourself is the most crucial one because that voice isn't going anywhere. If you wouldn't take that kind of talk from a friend, you don't want to take it from yourself. I'll also want you to flip it around. Would you ever talk to a friend that way? Would you talk to your best friend, your spouse, or your child in the way that you talk to yourself?
Links to great things we discussed: 
Kimberly Stuart Website
Kimberly Stuart Instagram
Star for Jesus (And Other Jobs I Quit) Rediscovering the Grace that Sets Us Free 
Mini Steamer
Shani Darden Retinol Reform
The Great British Baking Show
Friday Night Lights
Baja Gold Mineral Sea Salt
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
Apply for Alli’s Free Coaching
Create a Course
Alli on YouTube
Order your copy of Remaining You While Raising Them here.
Hope you loved this episode!  Be sure to subscribe in iTunes and slap some stars on a review! :)
xo,
Alli

Welcome to today’s episode, where I am beyond excited to chat with none other than Ruth Chou Simons. Many of you know her as the creative genius behind GraceLaced, but she is also a powerhouse businesswoman with a wealth of wisdom to share. In this episode, we're going to uncover stories you've never heard before, including insights into her latest project. Ruth's journey is filled with invaluable lessons about starting small, persevering through challenges, and growing a business with intention and heart.
Ruth Chou Simons is a Wall Street Journal bestselling author, award-winning artist, entrepreneur, podcaster, and speaker. She uses her multifaceted platform to infuse the Word of God into people's lives. Her new book, Now and Not Yet: Pressing In When You’re Waiting, Wanting, and Restless for More, encourages readers to view their current situations through God's lens, aligning their perspective with His and choosing to engage deeply with their circumstances instead of seeking escape. Join us as we delve into how Ruth has grown her business, her advice for artists, the mental hurdles she's overcome as an entrepreneur, and the business advice that has stuck with her through tough times. This conversation is sure to be packed with inspiration and practical wisdom!
Join Ruth and I as we talk about:
How Ruth has grown her business by starting small and slow
Ruth’s advice to artists
Mental hurdles and mindset shifts when becoming an entrepreneur
Business advice that has always stuck with Ruth
Pressing in when times are tough

Favorite quotes: 
Don’t worry about somebody else’s story just press into the story that God is writing in your life right in this season.” (9:26 Audio) 
“Do the next right thing for you in your business story.” (11:04 Audio)
“Press into what might be difficult but what makes your story one of a kind.” (18:07 Audio)
“God is using the very seasons that we think are wasted and the seasons that we think are not amounting to anything.” (22:00 Audio) 
“We sometimes think that we have to be on the other side of our limitations, difficulties, or not-enoughness to tackle the very things that God has laid before us, but it honors the Lord when we just start where we are with what we already have.” (23:33 Audio)
Coaching this week:  Two Simple Filters for Saying Yes or No
In coaching for this episode, I share that knowing when to say yes or no can be challenging, but using your top three current values and specific short-term goals as filters can help guide your decisions. By aligning opportunities with your values and goals, you ensure that you make room for what truly excites you and moves you forward in your life's purpose.
Links to great things we discussed: 
Ruth Chou Simons Website
Ruth Chou Simons Instagram
Now and Not Yet: Pressing In When You’re Waiting, Wanting and Restless for More
The Intern
I Set My Hope - Keith and Kristyn Getty
Unsung Hero
Primally Pure Plumping Serum
EOS Shea Better Body Cream
Old Navy Leggings
Apply for Alli’s Free Coaching
Create a Course
Alli on YouTube
Remaining You While Raising Them
Hope you loved this episode!  Be sure to subscribe to YouTube and slap some stars on a review! :)
xo,
Alli

In today's episode of our podcast, we're diving deep into the intriguing world of Enneagram personality types with special guest Elizabeth Orr, author of The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion. Elizabeth, who also serves as the associate chaplain for spiritual formation at Wake Forest, is here to explore the layers of our personality with a blend of humor and insight. Her book encourages us to confront and laugh at the aspects of ourselves we often keep hidden, promoting a journey toward true self-awareness and compassion.
We're thrilled to have Elizabeth join us, especially given the buzz around her new release and her engaging content on the popular Rude Ass Enneagram Instagram account. Throughout this discussion, we'll cover various topics, including common misconceptions about the Enneagram, the core beliefs associated with each type, and the importance of acknowledging our shadow sides. Whether you're new to the Enneagram or looking to deepen your understanding, this conversation promises to enlighten you on embracing your full self and extending compassion to yourself and others. Join us as we uncover the transformative power of the Enneagram in fostering self-love and improved relationships.
Join Elizabeth and I as we talk about: 
Common pitfalls when we are first introduced to the Enneagram
Core beliefs for each Enneagram type
The shadow side of each Enneagram number
Where to start if you are new to the Enneagram
The Enneagram and self-compassion 
Favorite quotes: 
“One of the biggest pitfalls, no matter where you are on your journey, that can be an easy trap to fall into is identifying too much with the type you land on.” (Audio 13:00)
“Using the Enneagram as an excuse or shield for our bad behavior, and using it as a weapon against others, can be a real common pitfall.” (Audio 13:22)
“Our shadow side is our survival mechanics. It is how we try to survive in the world and perceive it. Every type has a very particular way of perceiving the world and what they believe to be true about it.” (Audio 16:00) 
“Our emotional responses can tell us so much about what we think, the narrative that we believe, what we think other people’s motivations are, and what we are trying to protect within ourselves.” (Audio 20:59) 
Coaching this week:  How to Rewire Your Mind for Bravery and Resilience  
Before I do each coaching call, I have my clients fill out information that helps them identify their recent wins, which helps them recognize where they are experiencing growth and momentum in their lives. Embracing both smooth and challenging experiences with compassion builds confidence over time, allowing you to move forward with greater understanding and resilience.
Links to great things we discussed: 
Elizabeth Orr Instagram
The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion
The Synanon Fix
Pitch Perfect
Long Run to Glory: The Story of the Greatest Marathon in Olympic History and the Women Who Made It Happen
Hoka Bondi 8
Connections
Watchman - Josh Garrels
Beyond the Blue - Josh Garrels
Farther Along - Josh Garrels
The Road Back to You: An Enneagram Journey to Self-Discovery
Apply for Alli’s Free Coaching
Create a Course
Alli on YouTube
Remaining You While Raising Them
Hope you loved this episode!  Be sure to subscribe to YouTube and slap some stars on a review! :)
xo,
Alli
 

I’m thrilled to have you join us in this episode as we dive into the powerful world of storytelling with my dear friend, Ally Fallon. Today, Ally will share some incredible insights into the emotional health benefits of writing our own stories. She’s here to guide us through the process of getting started and tapping into the transformative power of putting our experiences down on paper.
Ally Fallon isn't just any guest; she's an accomplished author, speaker, and the founder of Find Your Voice—a community dedicated to helping people express themselves through writing. With her extensive background, including ghostwriting 11 books and authoring impactful works like The Power of Writing It Down and Indestructible, Ally brings a wealth of knowledge to the table. Her latest book, Write Your Story, introduces an 8-step framework that helps anyone craft a meaningful and captivating narrative. Join us as we explore why writing matters, the unexpected benefits it holds for our spiritual, emotional, and physical health, and how you can start making yourself the hero of your own story, even if you've never written a word before.
Join Ally and I as we talk about:
Why writing our story matters
Surprising spiritual, emotional, and health benefits to writing our story
Where to start if you have never written before
Making yourself the hero of your story
How to write compelling hooks
 
Favorite quotes: 
(5:17 Audio) “The main reason writing our story matters is that the act of putting our story on paper teaches us who we are, what our life is about, what we are here for, why we matter, what makes our life so significant, and what is the most interesting thing about us. Beyond that, when we share that story it also allows us to connect with other people who are in our lives.” 
(13:37 Audio) “It is really so powerful when you start to put your story down on the page. You just see it in another way.” 
(15:33 Audio) “Every story is interesting if it’s told in the right way.” 
(17:03 Audio) “When you know how to write a great hook, you know how to command human attention, and when you can command human attention, you can give people information that is really important to them.” 
(20:45 Audio) “We have a lot more agency in resolving our stories than we think we do because most personal stories resolve when the internal problem resolves rather than the external problem.” 
 
Coaching this week: How to Quit Letting Guilt Weigh You Down
In coaching on this episode, I highlight the importance of using feelings of guilt as a gateway to deeper self-reflection, suggesting that these emotions can reveal significant underlying issues, like past unresolved experiences or current unmet needs. I encourage you to engage with guilt, using it as an opportunity to understand and address the root causes, which will ultimately help you find resolution and peace.
Links to great things we discussed: 
Ally Fallon Website
Ally Fallon Instagram
Write Your Story: A Simple Formula to Understand Yourself, Your Story and Your Purpose in the World
Hanging Out - Ben Rector
Only Murders in the Building
Tomorrow, and Tomorrow, and Tomorrow
Ilia Super Serum Skin Tint
Ilia Tinted Hydrating Lip Balm
Dune: Part Two
Shōgun
Apply for Alli’s Free Coaching
Create a Course
Alli on YouTube
Remaining You While Raising Them
Hope you loved this episode!  Be sure to subscribe to YouTube and slap some stars on a review! :)
xo,
Alli
 

Welcome to today's show featuring my friend Myquillyn Smith, also known as the Nester. We're diving into a fun discussion about our homes, including a candid confession about my biggest decorating faux pas. You're about to discover what that is as we explore the intimate details of home decor.
Myquillyn Smith, a bestselling author known for her books Welcome Home and Cozy Minimalist Home, has spent over fifteen years inspiring women to embrace their spaces, imperfections included, and personalize them. In her latest work, House Rules: How to Decorate for Every Home, Style, and Budget, she presents a compelling collection of one hundred universal decorating truths that cater to any house, style, and budget.
Join Myquillyn and I as we talk about:
Universal decorating rules
Low-budget decorating ideas
Using a We Did It list
The Trinity of Rugs, Drapes, & Lighting
Hate the Sofa, Hate the Space
Favorite quotes: 
“Decorating is just as much about what we remove from a room than what we add. It isn’t about adding expensive things. It is about adding the right things.” (9:48 Audio)
“We underestimate the fact that small changes can make a huge impact.” (10:30 Audio)
“When you get the right seating surfaces and storage in your room, which most of us already have, but when we add that homey trinity for most of us our rooms magically feel 80-90% done.” (20:00 Audio) 
“Find a way to not hate the biggest piece in your room and it will change the way you feel about the room.” (26:19)
Coaching this week: Keep It Simple & Take Action
In coaching this week, I share that to succeed, keep it simple and take action. Overcoming the tendency to overthink and procrastinate is key; start with small steps, seek guidance if needed, and remember that progress comes from action, not endless planning.
Links to great things we discussed: 
Myquillyn Smith Website
Myquillyn Smith Instagram
House Rules: How to Decorate for Every Home, Style, and Budget
Irish Pub Spotify Playlist
Survivor
Amazing Race
Silo
Masters of the Air
Westmore Beauty 60-Seconds Eye Effects
Cooper Straws
Zillow
Zillow Gone Wild
Jergens Natural Glow Instant Sun Sunless Tanning Mousse
Ruggable Strawberry Thief Indigo Rug
Apply for Alli’s Free Coaching
Create a Course
Alli on YouTube
Remaining You While Raising Them
Hope you loved this episode!  Be sure to subscribe to YouTube and slap some stars on a review! :)
xo,
Alli