3 episodes

Counsellor Bhawana Baijal talks about how you can give U-turn to your life .

U-turn Bhawana Baijal

    • Health & Fitness

Counsellor Bhawana Baijal talks about how you can give U-turn to your life .

    Don't be a doormat

    Don't be a doormat

    This episode talks about how to be assertive in your relationships and different situations for mental wellbeing.

    • 8 min
    Overcome Procrastination now

    Overcome Procrastination now

    In this episode we explore more about procrastination and how to overcome it.

    • 14 min
    Covid 19 psychological aspects and coping strategies

    Covid 19 psychological aspects and coping strategies

    In this episode we talk about psychological aspects of Covid 19 and its coping strategies.

    • 3 min

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