109 episodes

Welcome to Unfit, a healthy-ish podcast. Join Sam Meyers as she discusses the ups and downs of the journey to become more fit—in the gym, the kitchen, at work, in relationships, and at the bank. Unfit is about optimizing your health to maximize your life.

Unfit Sam Meyers

    • Health & Fitness

Welcome to Unfit, a healthy-ish podcast. Join Sam Meyers as she discusses the ups and downs of the journey to become more fit—in the gym, the kitchen, at work, in relationships, and at the bank. Unfit is about optimizing your health to maximize your life.

    Traveling, my high school reunion, and personal training

    Traveling, my high school reunion, and personal training

    *Googles Andrew Huberman*

    • 23 min
    I'm leveling up

    I'm leveling up

    WARNING: This host is about to level up!

    • 22 min
    My California vacation & fitness challenge update

    My California vacation & fitness challenge update

    Ya girl went OOO.

    • 24 min
    Transforming my life with a fitness challenge

    Transforming my life with a fitness challenge

    I am once again back on my healthy bullshit. 3

    • 32 min
    A new era of Unfit

    A new era of Unfit

    Guys, I’m taking over.

    • 26 min
    Food Blogging, Career Pivots & Wellness at Work with Nicole Busso

    Food Blogging, Career Pivots & Wellness at Work with Nicole Busso

    This episode is delicious and nutritious.

    • 58 min

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