4 episodes

Yoga classes for everyone who wants to get a thorough explanation of each asana

VANEMEL YOGA POD Vanessa

    • Health & Fitness

Yoga classes for everyone who wants to get a thorough explanation of each asana

    Trikonasana

    Trikonasana

    Asana pranayama mudra bandha

    • 6 min
    Utthita Trikonasana

    Utthita Trikonasana

    Light on Yoga BKS Iyengar

    • 3 min
    2.Vrksasana

    2.Vrksasana

    Light on Yoga BKS Iyengar

    • 4 min
    1.Tadasana

    1.Tadasana

    Light on Yoga B.K.S Iyengar

    • 2 min
  • © Vanessa

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